Shift Studio Ilminster

This is such a sad thing for me to share but also means exciting times are ahead🥳 i have loved watching so many women flourish and come into the studio since we opened.

You have all inspired me and the friendships made will never be forgotten! As it says above this is not a goodbye as i will be going fully online from August.

I may choose to still do some in person in a public gym/hire out spaces ect but until my lease has been handed over there is no definite as i am still in the process of this.

It is never easy to close something that you put so much hard work into but if I’m honest it not just the financial costs that have gone up, its the amount of hours that is needed to go into it to thrive. Unfortunately i had to cut my hours due to not having a support system when it comes to childcare and if anyone has a toddler you know bringing your child to work with you has its own stressors. I was getting burnt out and felt unfulfilled in what i was doing, constantly ill every month and dealing with gallbladder disease which also made me ill.

Opening the unit has taught me so much! Before this i didn’t even have the confidence to work in a gym and do classes. Now i have the confidence to step into any room and do this🫶🏽 I did this because i wanted to prove to myself i could do anything i set my mind too, that i could do hard things that felt uncomfortable and damm right i smashed that!

But sometimes as i say to my clients, you have to know when to push and when to pull away. Otherwise your body does it for you
There is a part of me that feels like i have failed but also a part of me that feels proud of the women who had the courage to do this, to try and make it work even with a child on her hip who would scream and cry. Working till 9pm with a child in her car with the door open just so she could try and keep things professional and be a mum at the same time. Luckily i have had the best clients when it has come to bringing my little one into the studio but it still is stressful trying to balance it all.
Im sure I’m not the only one! 😂
This next season of my life is going to be calmer and kinder and i cant wait to share this

Our upcoming sessions for SGPT🥳

Claim your free trial session linked in bio, well behaved children welcome in prams/car seats ☺️

LADIES!! We have spaces available for Small group pt on a:

Monday 12pm
Tuesday 6:30pm
Wednesday 7:30pm
Thursday 12pm ( mums and minis session )

£90 for our 6 week program with the option to stay on monthly for only £60.

Full app access and weekly group coaching included. A fun supportive group environment 🩷🌟🧚🏼‍♀️

If you are interested and want to know more about how this will help you to build confidence and level up then click the link below:

wa.me

gymcatch.com/app/provider/10386/events

Classes can be booked via the link above or through our bio🥳 Can’t wait to see some of you join our new classes next month!

We will update the classes each month if certain classes are popular.