PACE Athletic Club

// NEW BLOCK. 27/7

Every block at PACE ends with a re-test, proof I guess you could say.

The last one finished with test week on the gym floor and for many, at Turf Games.

Now we “reload”.

A short transition phase where intensity is managed, movement quality improved, and the base gets rebuilt before we go again.

New block starts Monday 27th July.

If you’ve been waiting for the right moment to join PACE, this is probably it!

Link in bio, or message us “new block”.

We’ll drop over more info!

// One of the OGs 🐐

Been with us close to 4 years now, and a massive part of our PACE family!

A fantastic person, always a smile on her face, and welcoming to every single person who comes into PACE!

…also, like many of our members, she has no clue just how good she is!

One of the best tekkers you’ll see when she’s slinging a barbell about during cleans, Nene’s loves a clean!!

Or on a rower pulling 1700’s like nothing!

Seeing her just constantly improve over the years has been awesome, getting stronger, fitter, and partaking in Hyrox, Turf Games etc!

Well in Neneh, a true legend of PACE!

SWEATBOX MONDAYS 💦

Some shift!

// solid shift from the Friday night 5:30pm in the heat

In honour of World Pitbull Day, the class was just non-stop Pitbull.

// fancy giving one of our workouts a go?

Grab a mate, and send it!

// nobody gets better alone.

Athlete Spotlight

Ashton “The Third Lung” Bell, one of the nicest guys you’ll meet, and some athlete!

Just off the back of competing at Turf at the weekend where he put in an unreal performance with his team!

This guy has always been a great athlete, but to see him just get better and better over the years since joining has been awesome.

Always sending it, never holding anything back, and just a great guy to have in and around the gym!

Can’t wait to see just how good this guy can get!!

Well in mate!