Soul Seeker Yoga

THE SACRED DESCENT 🍂
Inverness | 3 Hour Workshop
Movement ~ mythology ~ breath
Descent ~ surrender ~ renewal

As autumn draws us towards stillness, we’re invited into a different kind of movement - not outward, but inward.

Across ancient stories of the Divine Feminine, descent appears again and again. Inanna enters the underworld. Persephone crosses its threshold. Hecate stands at the crossroads.
These stories remind us that there are times to release our grip on the familiar, journey beneath the surface and listen more deeply to what is asking to be felt.

Join Janine Cade & Christie Wood for a three-hour autumnal workshop weaving slow embodied yoga, restorative practice, mythology, breath, sound, ritual and Blue Lotus Tea.

A space to move from effort into surrender.
From movement into stillness.
From the outer world towards the rich landscape within.

🍂 The Sacred Descent
Saturday 19 September | 2–5pm
Soul Seeker Yoga, Inverness
£55 | £49.50 members

Spaces are limited, so early booking is recommended.

Reserve your place here - https://soulseekeryoga.com/events/

Not sure which class to book? ✨

At Soul Seeker Yoga, we offer a range of daytime, evening and Saturday classes in the heart of Inverness - each designed to support your body, mind and spirit in a slightly different way.
If you’re looking for energy, try Soul Flow Energy or Vinyasa Flow.

If you want to build strength, try Core Activation Flow or Dynamic Hatha.

If you’re craving grounding, try Seasonal Flow or Align & Flow.

If you need deep rest, try Nourish & Flow or Open & Restore.

If you want something slower and more meditative, try Shakti Yin or Slow Flow & Sound.

All of our classes are suitable for mixed levels of experience and fitness, with options and modifications offered throughout.

There’s no hierarchy in our classes or community - everyone practises together, at their own pace.

New to Soul Seeker Yoga? Our Discovery Pass is a lovely way to begin:

✨ 3 classes for £25
✨ a chance to explore different teachers and styles
✨ a 30-minute wellbeing consultation
✨ mats and props provided in the studio

Choose the class that calls to you, or email us at [email protected] if you’d like a little guidance.

Book here - https://soulseekeryoga.com/book-yoga-class-now/

🌕 STURGEON FULL MOON ∙ PISCES ∙ DEEP WATERS

The Sturgeon Full Moon arrives in Pisces, carrying us into the deep waters of feeling, intuition and inner knowing.

Named for the ancient sturgeon fish - a creature of endurance, resilience and deep time - this moon invites us to remember our own capacity to weather life’s currents. To trust what has carried us. To honour the strength that has been quietly growing beneath the surface.

With this Full Moon also accompanied by a partial lunar eclipse, there is a sense of something hidden being revealed. Old feelings, forgotten truths or long-held patterns may rise into awareness now, not to overwhelm us, but to be seen, softened and released.

Pisces reminds us that not everything can be understood through the mind alone. Some things must be felt. Dreamed. Sensed in the quieter layers of the body and heart.

As summer begins its gentle turning toward autumn, this moon also offers a moment of reflection - a chance to pause and recognise how far you have come, what has ripened within you, and what you are now ready to let go of.

Under this moon, consider:

✨ What is rising from beneath the surface of my awareness?
✨ What am I ready to release with compassion?
✨ Where have I shown quiet resilience this season?
✨ What wisdom is asking to be trusted now?

May this Sturgeon Moon help you soften into what is true, release what is complete, and listen more closely to the wisdom already moving within you. 🌕✨

A little love from someone who joined us while visiting Inverness ✨

Whether you’re local to the Highlands or just passing through, you’re always welcome on the mat at Soul Seeker Yoga.

Our studio is a warm, dedicated space in the heart of Inverness, with classes running Monday to Saturday - from energising flows to slower, more restorative practices.

Mats and props are provided, so all you need to do is arrive, breathe, move and reconnect.

Thank you, Mallory, for your kind words. We’re so glad you found us 🤍

Book your class - https://soulseekeryoga.com/book-yoga-class-now/

New to yoga and not sure where to begin? ✨

You’re not alone. Many people walk through our doors for the first time feeling a little nervous - unsure what to book, what to bring, or whether they’ll be “good enough” for yoga.

But at Soul Seeker Yoga, you don’t need to be flexible.
You don’t need to have done yoga before.
You don’t need to know exactly where to start.
Just come as you are.

Our Discovery Pass is a simple, welcoming way to begin:
✨ 3 yoga classes for £25
✨ access to a range of beginner-friendly sessions
✨ a chance to explore different teachers and styles
✨ a calm, supportive space to land and reset
✨ a 30-minute wellbeing consultation by phone
✨ beautiful, eco-friendly equipment provided in the studio

You can choose your classes after purchase, in your own time - so there’s no pressure to book everything today.
This isn’t just another yoga class. It’s a space to slow down, breathe, reconnect with yourself and begin to feel at home in your body again.

Your Discovery Pass is valid for 14 days from your first booking.

Get your Discovery Pass here - https://soulseekeryoga.com/discovery-pass/

Already bought yours? Head to Book Now to choose your first class.

Need help? Email [email protected]

✨ Meet the Teacher: Valentina Lambiase ✨

With a background of 20 years as a dancer, Valentina has always been deeply interested in the many abilities of the body and mind.

Yoga came into her life at the perfect time. Her journey of deep self-discovery had just begun, and intuitively she felt called to search for a yoga class. Kundalini Yoga became the doorway - not fully knowing what she was stepping into, but trusting the pull.

Practising on the mat quickly became part of her weekly rhythm, and with that, something deep within and around her began to shift. A growing sense of inner and outer awareness not only changed her inner landscape, but began to shape the way she moved through life.

For Valentina, becoming a teacher has been a process of trust and deep reverence.

Her classes have a strong focus on strengthening our centre, connecting with the breath, and becoming more aware of our attitude towards what we experience - both on and off the mat.

🌿 Join Valentina on the mat at Soul Seeker Yoga, Inverness.

It’s International Day of Friendship tomorrow✨

And it has us thinking about the beautiful friendships and sense of community that have grown within the walls of Soul Seeker.

The chats before and after class in our boutique café area. The smiles between familiar faces. The encouragement, warmth and kindness shared so naturally.

The friendships that begin through simply arriving on the mat, week after week. While yoga is a deeply personal practice, there is something very special about practising alongside others - sharing space, breath and moments of stillness together.

We feel so grateful for every person who helps make Soul Seeker the warm, welcoming community it is.

Whether you have been practising with us for years, have only just found us, or are thinking about stepping through our doors for the first time - you are so welcome here.

🤍 Here’s to the friendships, connections and sense of belonging that make our studio so special.

Has yoga introduced you to a special friend or familiar face? Tag them below, or share this with someone you love practising alongside.