Inverness Red Kites

Oban Ravens Squash Team leading the way 💪🐦‍⬛🏴󠁧󠁢󠁳󠁣󠁴󠁿

🌟Inverness Red Kites Ladies Squash Day 2025🌟

What an amazing day we had on March 1st at our Inverness Tennis & Squash Club!

We were thrilled to host Scotland’s own professional squash player, , who inspired us with her passion for the game and her role as Club Development Officer for Women and Girls. 💪

A big thank you to from for leading a fantastic strength and mobility session! Everyone left feeling empowered and motivated.

A huge shout-out to our sponsors for their support in making this event possible!

Highland Building & Conservation Ltd
MacInnes Motors



The National Lottery Community Fund Scotland

Thanks to Creative Sign and Print LTD & 305squash for making us look the part.

Here’s to more fun, friendship, and squash in the future! 🥳🏆

🎥 📸 Ashley Lockhart

🌟 Calling All Women! Join Our Beginners Squash Lessons! 🌟

Are you ready to get fit, meet new friends and try something exciting? Join us at the Inverness Tennis & Squash Club for our Beginners Lessons!

🗓 When: Starting May 1st

⏰ Duration: 5 Weeks

📍 Where: Inverness Tennis and Squash Club

💷 Cost: £5 per session (Club members can attend for FREE!)

Whether you've never picked up a racket or just want to brush up on your skills, our welcoming and experienced coaches will guide you through the fundamentals of squash in a fun and supportive environment.

👟 Why Join?

- Get Fit: Squash is a fantastic way to improve your fitness levels and boost your energy!
- Meet People: Connect with other women in & around your community and make lasting friendships!
- Try Something New: Step out of your comfort zone and experience the thrill of squash!

Don’t miss your chance as spaces are limited! Grab your friends and sign up today!

👉 For more information and to register, contact us Inverness Tennis & Squash Club

This season we have 8 teams playing across three divisions in the Highlands & Islands Squash Association leagues. Teams are sponsored by local businesses which is very much appreciated!
Pictured below are "Inverness Red Kites" who are playing in Division 2 - big thanks to team sponsors MacInnes Motors, Highland Building & Conservation Ltd, Watson & Carrel Joinery and Construction and MacNiven Electrics for your support!

is here!

We're celebrating some of the inspiring women and girls from across the squash community.

First up, Senga Macfie shared her story last year, in what was her 42nd year as a squash player. Her love for the game is infectious!

Watch here: https://bit.ly/3XvHhiH

This podcast with the amazing Sue Strachan covered all things female athlete health - if you haven't heard it, why not give it a listen?

Listen here: https://spoti.fi/4erg87c

H//T SQUASH introduced over 100 women and girls to squash last year - including Chloe Hockney, with the expert guidance of H//T ACT/VATOR Edith Mackenzie.

Read about her experience: https://bit.ly/3ODOQQv

Is there a woman or girl in squash that inspires you? Why not give them a shout out below 👇🙌

If you're getting on court this week or holding any special events to mark the occasion, don't forget to tag us in your posts!

An essential listen for all females playing sport.

The latest squash in Scotland podcast-Female Athlete Health.

Hosted by Kirsty Lobban with Doctor Sue Strachan.

Scottish Squash
Atlantis Sport and Leisure Oban

https://open.spotify.com/episode/0XPtqWN5fVq4zpgzLgmiQX?si=fQMcneKtQNCJYcoN8lxTHQ

💜🙏

Wishing our fellow Oban Ravens Squash Team a Happy International Woman’s Day! Keep it up ladies and we’ll hopefully see you all soon!