04/09/2026
Two knee operations,
Picked up another injury in week one of pre season.
Since then..
8kg down, stronger, leaner..
Most players would’ve sat on the couch and waited until they were fit. Andy didn’t. He just got on with what he could control.
That’s the difference between the players who come back better and the ones who come back the same.
Swipe to see the full story.
Comment PROJECT if you want the full breakdown of the in-season programme - limited spots available (we start Monday 8th)
03/09/2026
You’ve got an excuse for everything.
Too expensive. Not the right time. You can do it yourself. You’re doing fine as it is.
Nice..
So why are you still in the exact same position you were in last season?
Same fitness. Same body. Same frustrations. Different excuse.
The In-Season Project closes in 48 hours. Limited spots. DM me the word IN.
30/08/2026
This isn’t for everyone. And I’m not going to pretend it is.
If you’re coasting through the season, happy with where you’re at, and not bothered about getting better, this isn’t for you.
But if you know deep down you’ve got more in you and you’re sick of not proving it, keep your eyes on this page Monday.
Something’s coming.