HESA HIIT Fitness

𝗙𝗔𝗧𝗕𝗨𝗥𝗡 𝗘𝗫𝗧𝗥𝗘𝗠𝗘 𝗕𝗟𝗔𝗖𝗞 𝗙𝗥𝗜𝗗𝗔𝗬 𝗗𝗘𝗔𝗟𝗦🔥

Our Black Friday MEGA SALE continues! Next up 👇 50% off all FBX ladies leggings (valid from today until the 3rd of Dec - whilst stocks last!) 🔥🥳 Use code: Sale50 at checkout on www.t30fitnesstraining.com

FATBURN EXTREME SQUAD 🔥💪

Join us anytime, just DM🤟

https://www.instagram.com/tv/CUVN5loMcpt/?utm_medium=copy_link

Fatburn Extreme is a new concept in instructor led fitness training and weight loss exercising. The first of its kind, it is a fixed 20 minute, maximal intensity workout with no dictated rest periods. This means participants will work until failure and rest only for recovery, making it specific to the individual regardless of age, gender, or current fitness capabilities. PPL free voiceover music tracks and pre-designed workouts, using basic bodyweight exercises, allow instructors to safely deliver the FBX training one-to-one, in small groups, or in larger class environments. No equipment is necessary, little room is required, and it only takes 20 minutes. It is a new mindset and there is no place for pace. Click https://bit.ly/3EW9Ifl for more information and to view our upcoming Instructor Training Courses. #fatburnextreme #t30fitnesstraininginternational #fitpro #fitnessconcept #fitnessinstructors #personaltrainer #fitnessprofessionals #fitnesscourse #groupfitnessclasses #weightlossworkout #fitnessforall #fitgirlsinspire #becomeaninstructor

DREAM TEAM

DM to join any of my classes online, live and or replay. ALL levels from beginners to athletes very welcome.

Any questions just shout🙌

FatBurn Extreme 💥💥💪🏻💪🏻.
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▪️Maximal Training.
▪️Only 20minutes .
▪️Push don’t pace.
▪️Gets results fast
▪️Max and relax
▪️You control your workout.
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Monday & Friday mornings 9.45am online from home, your hotel, offshore ANYWHERE in the 🌎
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Message to join us 🙌🏻💪🏻💥 .
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TEEEAAAAM🙌🔥❤ 🏴󠁧󠁢󠁳󠁣󠁴󠁿




Unreal weekend away shooting our new Gamefit & Fatburn promos What a squad & what a gym!!🤟🔥

𝗚𝗔𝗠𝗘𝗙𝗜𝗧®️ 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚 𝗖𝗢𝗨𝗥𝗦𝗘
𝗦𝗨𝗡𝗗𝗔𝗬 𝟮𝟯𝗥𝗗 𝗠𝗔𝗬 𝟮𝟬𝟮𝟭

"It' time to up your game"

BECOME A COACH........

Match fitness is VERY unique and VERY hard to replicate away from the actual game. However, our scientifically designed Gamefit sessions emulate the movement patterns & intensity of most sports giving individuals and teams a huge advantage over their competitors.

Qualified coaches, sports coaches, clubs, teams & instructors are all welcome to join me on Sunday for an indepth 6 hrs of coaching while delivering the NEW sports performance fitness training concept ONLINE. As its online you can join from ANYWHERE in the World 🌎

GAMEFIT is a 20 min maximal training concept specifically & scientifically designed for athletes & teams.

On top of speed & cardiovascular endurance, a Gamefit session incorporates the hard to, or forgotten, yet imperitive aspects of sport specific fitness like stability, agility, power, speed & strength, including acceleration & deceleration.

Any coach or instructor with relevant qualifications & experience please feel free to book on or contact me first with any questions.

DM or Email 📧 [email protected]

To book onto the course on Sunday, simply:

✅ Go - www.T30fitnesstraining.com

✅ Click on "BECOME A COACH"

✅ Sun 23/5/21 with Amanda

✅ Use "ACI" at the checkout.