Bridge A Gap

Delighted to attend the launch of the App to make Human Rights real for people in communities with learning disabilities and hear my friend John Gallon speak about his experience

Looking forward to hearing my friend speak on the new human rights app for people with learning disabilities

'Human Rights Town' our new app launches next Monday 30th August!

This is an app developed by and for people with learning disabilities, to help people recognise and realise their human rights.

Register to attend the launch event now by clicking this link 👉🖱- bit.ly/3hUw7Av

Life enhancement course - Clarity Walk BREAK FREE FROM THE PAST AND THRIVE IN THE PRESENT AS YOU BUILD RESILIENCE SKILLS AND COPING STRATEGIES WITH THIS 5 WEEK COURSE 5 sessions delivered on Zoom with a friendly group of no more than 10 from 6.30pm-8pm every Tuesday. Starts Tuesday March 2nd ONLY 10 spaces LEFT BOOK NOW Our minds are c....

Know a Highland family struggling with lockdown learning? Would they benefit from a free device and data? Contact Kirsty on [email protected] for more information

Great free online courses for social media and online safety to help communities be aware of the dangers of fake emails and scams.

Learn My Way | Good Things Foundation The website contains over 30 free courses designed to help beginners get started with the online basics - using a mouse, keyboard, setting up email accounts and using internet search engines - while also offering plenty to help people develop their digital skills further.

Thanks to The Libertie Project for providing devices to help shielding groups to connect with their families during the lockdown 💚

Excellent webinar from the Scottish Violence Reduction Unit on Hope after Trauma with Paul Gray (former CEO NHS Scotland), Jo Berry and Gregory Boyle founder of Homeboy Industries in Los Angeles, the largest gang intervention, rehabilitation and re-entry program in the world.

Listen in as the group talk about acknowledging the trauma caused by Covid. We need to listen to people, not rush to pathologise/medicalise (diagnose someone or prescribe something), but rather seek to understand their perspective so as not to retraumatise them. Allowing people the opportunity to connect and heal, not with a view to going back to a ‘new normal’, but to readdress the imbalance and help them to arrive at solutions by expressing themselves in a meaningful way.

Scottish Violence Reduction Unit presents: Hope after trauma

Crises have 3 psychological phases:
1. Emergency - clear shared goals, energised, focused, even productive.
2. Regression - we realise the future is uncertain, lose sense of purpose, get tired, irritable, withdrawn and less productive.
3. Recovery - we begin to reorientate, revise our goals, expectations, roles and begin to focus on moving forward vs. getting by.
Most of us are in the regression phase right now. This is a normal reaction to an abnormal situation.

If You Feel Like You’re Regressing, You’re Not Alone Crisis is often a three-act story: Emergency. Regression. Recovery.

Samaritans Scotland launch the new Self-help app for . The app can help you track how you're feeling, get recommendations for things you can do to help yourself cope, feel better and stay safe in a crisis 💚

Self-help Keep track of how you're feeling, and get recommendations for things you can do to help yourself cope, feel better and stay safe in a crisis