North Coast Martial Arts-NCMA

https://www.facebook.com/share/p/1C7KeRpZaU/

A great first week back at training concentrating on timing, speed and control while everyone was getting used to a routine again

Well done 👊🏻🤙🏻🙏🏻🐉🐼

Morning folks,we are on holidays now for two weeks so no classes , we will be back from the 10th August onwards.

If you need any information or have any questions use messenger or what's app n I'll get back to you .

Enjoy the break everyone

Sifu M

🥊👊🏻

Summer vibes 🤙🏻👊🏻🥊🙏🏻

Morning folks.

CLASSES FOR HILTON THIS WEEK ARE AS FOLLOWS:
MONDAY
6PM TO 7PM BOTH GROUPS
ADULTS 7PM TO 830PM
WEDNESDAY
530PM TO 630PM

Summers out folks enjoy the adventures n time together .
Mind we are on over summer check the group chats .

During summer if there are kids that need something extra then it's a great time for free sessions for beginners to get in touch and add that something extra n exciting for kids n youths , every little helps especially when they are bored n they will be at some point 😁🙏🏻

Xie xie Sifu M

Even though it was like an oven it was still great classes working on agility in creating distance n maintaining structure
Xie xie
Marvelous stuff
Sifu 🙏🏻🤙🏻🙌🏻👊🏻

Happy Father's day guys I'm sure it's a good one 🤙🏻

Classes are on as normal today at Hilton Community Centre starting from 530pm for our Panda group and 615pm for our Dragon group.

Adult group is from 715pm

thanks Sifu M