Paradise Clinic Aberdeenshire

Paradise Clinic Aberdeenshire Relax, De-Stress & UnWind@ Paradise Clinic Helping Women, Men and Children with a wide range of

Research shows that regular meditation can boost the grey matter in the precuneus, a part of the brain linked to self-aw...
15/09/2026

Research shows that regular meditation can boost the grey matter in the precuneus, a part of the brain linked to self-awareness and consciousness.

Meditators also experience increased activity in areas tied to attention, compassion, and emotional intelligence. 😌💖

In other words, meditation is literally rewiring your brain to be more focused, kind, and emotionally intelligent. How amazing is that? 🤯

Why not try starting your meditation practice today with Paradise Clinic, your brain will thank you later!

Find out more on our website


A DRU Yoga session with Dr Melanie Jones PhD left one of our clients feeling calmer, more energised, and better able to ...
10/09/2026

A DRU Yoga session with Dr Melanie Jones PhD left one of our clients feeling calmer, more energised, and better able to manage the demands of everyday life.

Blending gentle movement, breath awareness, and relaxation, DRU Yoga offers time to reconnect with yourself and create a greater sense of balance and wellbeing. 😊

Find out more on our website.



https://www.reflexologyandacupuncture.co.uk/dru-yoga/

In a busy world we understand you can’t always make it every week. Take advantage of our flexible package of 6 DRU Yoga ...
08/09/2026

In a busy world we understand you can’t always make it every week. Take advantage of our flexible package of 6 DRU Yoga classes to use within 2 months.

Even if you’re ill or on holiday you don’t need to miss out on a yoga or meditation class with this package.

🗓️ Class Times:
- Mondays at 8pm
- Tuesday at 7:30pm

All abilities are welcome; you can join us in person in Paradise Clinic or on Zoom! 🌟

To find out more head to our shop and book your space.




https://www.reflexologyandacupuncture.co.uk/product-category/yoga/

Our client shares their experience with Dr Melanie Jones PhD after attending a Dru Yoga session at Paradise Clinic. Thro...
04/09/2026

Our client shares their experience with Dr Melanie Jones PhD after attending a Dru Yoga session at Paradise Clinic.

Through gentle flowing movements, mindful breathing, and deep relaxation, DRU Yoga can help ease stress, improve flexibility, and restore a sense of balance and wellbeing.

If you're looking for a supportive way to nurture both body and mind, we'd love to help you discover the benefits of Dru Yoga and our other holistic therapies. ✨💜

Find out more on our website!




https://www.reflexologyandacupuncture.co.uk/dru-yoga/

Exciting Deal for the Month 🧘‍♀️✨ £5 off any block of DRU YOGA classes. 🗓️ Class Times: - Mondays at 8pm - Tuesday at ...
01/09/2026

Exciting Deal for the Month 🧘‍♀️✨

£5 off any block of DRU YOGA classes.

🗓️ Class Times:
- Mondays at 8pm
- Tuesday at 7:30pm

All abilities are welcome; you can join us in person or on Zoom! 🌟
Offer Valid until 13th October 2026.

Spaces are available, to find out more and join us for a blissful experience head to our website!




https://www.reflexologyandacupuncture.co.uk/product-category/yoga/

30/05/2026

Pregnancy Yoga classes are designed to support the physical and emotional changes during pregnancy, helping the body and mind adapt. You can join a class or have one 2 one with Dr Melanie Jones PhD at any point after 13 weeks and continue up until birth, as each class stands alone.
Paradise Clinic Aberdeenshire

Paradise Clinic Aberdeenshire and Dru Yoga with Chaz are excited to bring you this Women’s 2-day Retreat in the Cairngor...
21/05/2026

Paradise Clinic Aberdeenshire and Dru Yoga with Chaz are excited to bring you this Women’s 2-day Retreat in the Cairngorms🌿 REST • RESET • RELAX 🌿
20th–21st June 2026 (Saturday to Sunday)
Limited spaces: 5 residential and 2 non-residential, please contact one of your hosts to enquire/book your space today!
Paradise Clinic Aberdeenshire





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Baby Yoga moves for your baby aim to help with sleeping, better digestion and brain development. You can join a class or...
17/05/2026

Baby Yoga moves for your baby aim to help with sleeping, better digestion and brain development. You can join a class or have one 2 ones for Baby Yoga with Dr Melanie Jones PhD.

Mum & Baby yoga aims to help you feel recharged, restore your core strength, and replenish your energy. It is recommended 6-8 weeks after birth. Through gentle yoga and breath awareness, it helps release tension from feeding, carrying, and comforting your baby, while also teaching comfortable posture, simple stretches, and relaxing movements you can continue at home.
Paradise Clinic Aberdeenshire

Happening tomorrow! 🧠As part of KEMFEST supporting Mental Health Week Melanie invites you all to a FREE yoga session on ...
12/05/2026

Happening tomorrow! 🧠

As part of KEMFEST supporting Mental Health Week Melanie invites you all to a FREE yoga session on Wednesday 13th May at Kemnay Village Hall for a taster.

We will explore together:

- Simple yoga movements suitable for all abilities.
- Breathwork for either energising, balancing, or relaxing your body and mind at will.
- Chairs provided if required, or bring a yoga mat if you prefer to use one.
- Bring a cushion and something to cover you for relaxation at the end.
- A bottle of water to drink and just yourself!

Address

2 Paradise Road
Inverurie
AB515NB

Opening Hours

Monday 1:30pm - 9:15pm
Tuesday 7:30am - 8:45pm
Wednesday 7:30am - 8:45pm
Thursday 7:30am - 1:15pm
Friday 10am - 12pm
Saturday 10:30am - 1:30pm
Sunday 4pm - 6pm

Telephone

+447896047660

Website

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