Hello ๐
Hope everyone is keeping well? It's been so nice to bump into some of you and see how much all the not so tiny little ones have grown up!! ๐ฅฐ
Many of you will have returned to work now, but I'm thinking of starting this class up again.
Please let me know if you'd be interested, or perhaps you know some new mums you coukd recommend it to?
Any feedback would be amazing thanks.
Dates and venue etc still to be confirmed, I'm just putting the feelers out x
Hot Mamas - Fitness Class
Personal Trainer led fitness classes
Morning Mamas, class today!
10.30 Station 83 Gym Kemnay ๐งก
31/01/2023
22/01/2023
HOT MAMMAS fitness class ~ bring your babies and toddlers while we workout ๐๏ธ๐งโโ๏ธ
Classes are fun and relaxed but still challenging ๐ช
We end with a focus on core rehabilitation and diastis recti safe exercises to help rebuild core strength after having kids โค๏ธ
Class is always busy so booking is essential ~ drop me a message for more information x
20/01/2023
19/01/2023
https://m.facebook.com/story.php?story_fbid=207946268435057&id=100076590544055&sfnsn=scwspmo
18/01/2023
Class on today!! 10.30am Station 83 Gym Kemnay
Careful on the roads girls! ๐ฌ๐ฅถ
08/01/2023
Last day of the holidays!! Back to a normal class schedule tomorrow - Mondays and Wednesdays, 10.30am Station 83 Gym Kemnay Drop a message to book x
Happy new year girls! ๐
Classes begin again on the 4th
See you soon ๐๐ป
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