Amanda Lynch Fitness

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Amanda Lynch Fitness Yoga, mindfulness snd Meditation 🧘‍♀️🤍

✨ Our little yogis became storytellers this week! 💛Last week, two of the children told me they wanted to create their ow...
02/10/2026

✨ Our little yogis became storytellers this week! 💛
Last week, two of the children told me they wanted to create their own guided meditation stories. I gave them a few ideas… and this week they came back with these. 🥹✨
At the end of the session, they took the lead while everyone else found a cosy space on their mats, closed their eyes and listened.
It was such a lovely moment to watch.
Our storytellers showed creativity, confidence and courage, while the rest of the group showed kindness, respect and brilliant listening skills.
This is what our sessions are about — not just learning yoga poses, but giving children space to create, express themselves, lead and believe in their own ideas. 🌈
Sometimes children just need the opportunity… and then they surprise you. ✨
Very proud yoga teacher moment. 💛
🧘‍♀️ Children’s Yoga & Mindfulness
💛 Message Amanda for class information

🌈 TOMORROW’S YOUR TURN TO JOIN US! 🧘‍♀️✨We’re so excited to welcome back our original little yogis tomorrow — and we’d l...
29/09/2026

🌈 TOMORROW’S YOUR TURN TO JOIN US! 🧘‍♀️✨
We’re so excited to welcome back our original little yogis tomorrow — and we’d love to welcome some new faces too!💛
Come along for a fun-filled session of movement, mindfulness, creativity and confidence-building. 🌟
✨ Make friends
💪 Get stronger
🧘‍♀️ Learn calming techniques
🌈 Build confidence
💛 Have lots of fun!
Whether your child is completely new to yoga or already loves it, everyone is welcome!
📅 Tomorrow
📩 Message Amanda to reserve your child’s space.
Come and see why our little yogis love yoga! 🌟

“Little Voices, Big Feelings 💛”Hear why our little yogis love coming to Move With Me…
28/09/2026

“Little Voices, Big Feelings 💛”
Hear why our little yogis love coming to Move With Me…

A fun, playful space for children to move, breathe, relax, build confidence and learn tools to navigate those BIG feelin...
23/09/2026

A fun, playful space for children to move, breathe, relax, build confidence and learn tools to navigate those BIG feelings. 💛
Perfect for helping little ones settle into new school routines and all the changes that September brings.
🎉 FIRST SESSION FREE!
⚠️ Limited spaces — and they’re already filling!
📩 Message me now to secure your child’s FREE place.
🌈 Move With Me

🌬️ BIG BREATHS, CALMER MINDS 💛Breathing exercises are a simple but powerful part of our children’s yoga sessions.Through...
22/09/2026

🌬️ BIG BREATHS, CALMER MINDS 💛
Breathing exercises are a simple but powerful part of our children’s yoga sessions.
Through fun, age-appropriate breathing techniques, we help children learn to:
✨ Calm their bodies and minds
✨ Recognise and manage big emotions
✨ Develop focus and concentration
✨ Feel more relaxed and grounded
✨ Build confidence in managing challenging moments
✨ Create a little space between a feeling and a reaction
We teach children that their breath is always with them — a tool they can use whenever they need to pause, reset and feel more in control. 🌈
Our aim is to give every child simple strategies they can take beyond the yoga mat and into everyday life. 💛
Want to give your child practical tools to feel calmer, more confident and better able to manage big feelings?
🧘‍♀️ Come and join us at Move With Me Yoga.
📩 Message Amanda today to find out more or reserve your child’s space.
Breathe in… breathe out… and remember: you’ve got this! 🌈✨
EmotionalRegulation

✨ 🧘‍♀️ ✨Our first week of Move With Me has been AMAZING! 🌈💛So proud of all the children who joined us — moving, breathin...
18/09/2026

✨ 🧘‍♀️ ✨
Our first week of Move With Me has been AMAZING! 🌈💛
So proud of all the children who joined us — moving, breathing, creating, connecting and most importantly… being themselves! 🧘‍♀️✨
💫 Want to join us?
We’re back EVERY WEDNESDAY and we’d love to welcome some new faces!
🌈 Movement
💛 Confidence
🧘 Mindfulness
✨ Creativity
🤝 Friendships
💫 FUN!
📩 Message Amanda to find out more or reserve your space.
Move With Me — where every child has space to be themselves. 💛

🤝 BETTER TOGETHER! 🌈✨Yoga isn’t just about moving our bodies — it’s about connecting with others, building friendships a...
12/09/2026

🤝 BETTER TOGETHER! 🌈✨
Yoga isn’t just about moving our bodies — it’s about connecting with others, building friendships and learning to support one another. 💛
Through fun partner activities, teamwork and playful yoga, children develop:
✨ Confidence & social skills
✨ Communication & cooperation
✨ Kindness & empathy
✨ A sense of belonging
A space where we encourage each other, celebrate each other and grow together. 🧘‍♀️💕
Because we’re stronger together! ✨ September classes are starting soon — limited spaces available.
Message Amanda for more information and to reserve your child’s space. 🌈✨

MindfulKids

Address

Amandalynchmwm@gmail. Com
Ipswich
IP42HZ

Telephone

+447949369264

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