Michelle Buckley Fitness & Wellbeing

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Michelle Buckley Fitness & Wellbeing Fitness Instructor, Yoga Instructor & Sound Practitioner

CIMSPA Insured

πŸŽ‰πŸŽ‚ Celebrating 94 years young! πŸŽ‚πŸŽ‰Today, after our chair-based exercise class, we had a very special reason to celebrate ...
14/10/2026

πŸŽ‰πŸŽ‚ Celebrating 94 years young! πŸŽ‚πŸŽ‰

Today, after our chair-based exercise class, we had a very special reason to celebrate β€” one of our wonderful participants turned 94! πŸ₯³

Just imagine, 94 years young and still keeping active! What an inspiration! πŸ’ͺ❀️

Of course, no birthday celebration would be complete without a little treat. We enjoyed a delicious homemade Victoria sponge, lovingly baked by another participant, alongside a lovely cup of tea or coffee. β˜•πŸ°

Our class is about so much more than exercise. It’s about community, connection, friendship, laughter and belonging. It’s about coming together, supporting one another and making special memories along the way. πŸ’•

Here’s to celebrating life, staying active and enjoying the wonderful friendships that make our classes so special! πŸ₯°

First class of the month and it did not disappoint! πŸ’—There was so much effort and energy from these ladies (plus the cam...
13/10/2026

First class of the month and it did not disappoint! πŸ’—

There was so much effort and energy from these ladies (plus the camera shy ones πŸ˜‰) last night, and it was amazing to see some OG faces returning!

If you'd like to join us for an hour of fun cardio, get yourself booked onto a class!

Mondays

7:30pm-8:30pm

St Mary's at Stoke
Stoke Street
Ipswich
IP2 8BX

Β£8 per class

6 week class pass (4 classes) - Β£30

Suitable for beginners

-M

Monday night dream team πŸ’ƒ
29/09/2026

Monday night dream team πŸ’ƒ

If you love good music, great people and working out, without it feeling like you're actually working out, then come and...
21/09/2026

If you love good music, great people and working out, without it feeling like you're actually working out, then come and join these awesome women for a step class like no other!

Mondays

7:30pm-8:30pm

St Mary's at Stoke
Stoke Street
Ipswich
IP2 8BX

Β£8 per class

Suitable for beginners

Spaces are limited and get booked up fast, so get your step booked ASAP!

Use the link below to book

https://gymcatch.com/app/provider/7826



WINTER READINESS β€” HALF DAY WELLNESS RETREATA morning to slow down, reset and prepare your mind and body for the winter ...
20/09/2026

WINTER READINESS β€” HALF DAY WELLNESS RETREAT

A morning to slow down, reset and prepare your mind and body for the winter months. ✨

Join me for a nourishing half-day of movement, mindfulness, creativity and deep relaxation.

What’s included:

πŸ₯‚ Welcome drinks
✨ Intention setting & vision board creation
🌬️ Guided breathwork practice
πŸ§˜β€β™€οΈ Yin-Hatha Yoga
πŸ”” Relaxing sound bath
πŸ“ Beautiful fruit platters & herbal teas
🎁 Your own wellness gift box to take home

A gentle space to pause, reflect on what you want from the season ahead, and leave feeling grounded, refreshed and ready for winter. 🀎

Β£70 per person

10am – 1pm

Ufford Park Hotel
Yarmouth Road
Melton
Woodbridge
IP12 1QW

✨ Come as you are. Leave feeling renewed. ✨

Spaces will be limited to keep the retreat intimate and personal.

πŸ“© Click the link below to book

https://gymcatch.com/app/provider/7826

Before πŸ˜ƒ & After πŸ₯΅An amazing full class this evening! It was so nice to see so many new faces and meet so many wonderful...
14/09/2026

Before πŸ˜ƒ & After πŸ₯΅

An amazing full class this evening!

It was so nice to see so many new faces and meet so many wonderful ladies!

As always, thank you for stepping!

Spaces are already starting to fill up for next weeks class, so get your step booked ASAP!

Class passes coming in October!

STEP-M

Mondays

7:30pm-8:30pm

St Mary's at Stoke
Stoke Street
Ipswich
IP2 8BX

Β£8 per class

Suitable for beginners

Move It & Groove It – Chair-Based Exercise πŸͺ‘Our Chair-Based Exercise class is about so much more than movement… it’s abo...
09/09/2026

Move It & Groove It – Chair-Based Exercise πŸͺ‘

Our Chair-Based Exercise class is about so much more than movement… it’s about community, friendship, and having fun together! πŸ’•

Each week, after we’ve finished exercising, our members have the chance to sit, chat, enjoy a hot drink β˜• and spend some quality time socialising with one another.

Two weeks ago was extra special as we celebrated one of our lovely members β€” my mum β€” turning 70! πŸŽ‚πŸ₯³

So, of course, it was only right that we celebrated with a slice of birthday cake! And because I couldn’t resist, I even baked some homemade cheese scones. πŸ§€πŸ˜‹

These little moments are what make our class so special. ❀️

It’s not just about keeping active β€” it’s about connecting with others, making friendships, sharing a laugh, and creating a real sense of community.

Because exercise is always better when you Move It & Groove It together! πŸ’ƒπŸ•Ί

Wednesdays

9:30am-11:00

Whitehouse Baptist Church
Waterford Road
Ipswich
IP1 5NW

STEP-M IS BACK!!! πŸ’ƒπŸ₯³My all time favourite class to teach is back and I absolutely loved it!!! Thank you to these wonderf...
07/09/2026

STEP-M IS BACK!!! πŸ’ƒπŸ₯³

My all time favourite class to teach is back and I absolutely loved it!!!

Thank you to these wonderful ladies who came and stepped with me this evening!

A combination of first timers and familiar faces! ❀️

You all did fantastic!

Come and join us on Mondays

7:30pm-8:30pm

St Mary's at Stoke
Stoke Street
Ipswich
IP2 8BX

Booking is essential!

Click the link below to book your step!

https://gymcatch.com/app/provider/7826
Spaces are already filling up for next weeks class!

04/09/2026

WINTER READINESS β€” HALF DAY WELLNESS RETREAT

A morning to slow down, reset and prepare your mind and body for the winter months. ✨

Join me for a nourishing half-day of movement, mindfulness, creativity and deep relaxation.

What’s included:

πŸ₯‚ Welcome drinks
✨ Intention setting & vision board creation
🌬️ Guided breathwork practice
πŸ§˜β€β™€οΈ Yin-Hatha Yoga
πŸ”” Relaxing sound bath
πŸ“ Beautiful fruit platters & herbal teas
🎁 Your own wellness gift box to take home

A gentle space to pause, reflect on what you want from the season ahead, and leave feeling grounded, refreshed and ready for winter. 🀎

Β£70 per person

10am – 1pm

Ufford Park Hotel
Yarmouth Road
Melton
Woodbridge
IP12 1QW

✨ Come as you are. Leave feeling renewed. ✨

Spaces will be limited to keep the retreat intimate and personal.

πŸ“© Click the link below to book

https://gymcatch.com/app/provider/7826

Address

Ipswich

Opening Hours

Monday 6am - 9pm
Tuesday 9am - 9pm
Wednesday 4pm - 8pm
Friday 6am - 1pm

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