25/12/2025
Merry Christmas everyone 🎄🎅❤️
Established 2007 • Always in pursuit of good health Due to COVID we now stream some of our classes online.
We've been running classes since September 2007 and we've already helped hundreds of members to get fitter and live a healthier lifestyle through our exercise & nutritional advice. They are streamed live on the following Facebook groups, Kay at Home, Fitness Pilates at Home and Kettlebell at Home. If you would like to join us or would like more information please call Kay on 01473 613397 or visit www.KayFletcherFitness.com
25/12/2025
Merry Christmas everyone 🎄🎅❤️
21/12/2025
We've just uploaded the first video of a Kettlebell HIIT Course (recorded in 2023) to our new MoveWithKayTV YouTube channel. It's scheduled to go live on Monday 5th January 2026 at 9am. Make sure you Subscribe (free) to the channel and click the bell so you'll be notified when it goes live.
https://youtube.com/
17/12/2025
ONLINE VIDEO UPDATE
To allow you to get access to our online 'Kay at Home' videos we've created a new YouTube channel called MoveWithKayTV (link below). We've already uploaded about a dozen videos and will continue to gradually upload the large number of videos that we've created since 2020 🎥 Note: These videos will have the long intro edited out so you can go straight into the exercise ✂️
This new YouTube channel is a 'Public' channel and is open to everyone 😊
Make sure to Subscribe to the new YouTube channel so you'll be notified as and when new videos are uploaded 👍
Many Thanks - Kay xx
- YouTube MoveWithKayTV is your space for simple, effective workouts you can do anytime, anywhere — no fancy gear, no excuses. From energising full-body sessions to qu...
14/12/2025
Here is the video of our very last class. A mix of video clips and photos.
Don't cry because it's over... smile because it happened - Dr. Seuss
❤️❤️❤️❤️❤️❤️
Our Very Last Class Don't cry because it's over... smile because it happened - Dr. Seuss
14/12/2025
Another photo from our very last class on Saturday 13th December ❤️
13/12/2025
One of the lovely retirement presents we received from our wonderful members ❤️ To say we've been overwhelmed would be an understatement 🥲
13/12/2025
Today was our very last class 🥲 Today we got to say goodbye to so many of our wonderful members that have become good friends over the last 18 years. Thank you all for being part of our fitness journey 🥰
It's not the end... it's just the beginning 👍
11/12/2025
A group photo of our members at our very last Thursday morning class. A big thank you to everyone who has attended over the last 18 years ❤️
Don't forget that Heidi will be running a Thursday morning class, starting in January 2026. Check out her page for more info https://www.facebook.com/workoutwithheidiuk
11/12/2025
If you only remember one thing when we’ve gone, remember this ❤️
09/12/2025
A group photo of our members at our very last Tuesday morning class. A big thank you to everyone who has attended over the last 18 years ❤️
Don't forget that Heidi will be running a Tuesday morning class, starting in January 2026. Check out her page for more info https://www.facebook.com/workoutwithheidiuk
08/12/2025
It's our very last week... get booked in 👇👇👇
https://www.kayfletcherfitness.com/book-a-class/