Fitology Studio

💜 CRYSTAL SINGING BOWL SOUND BATH SESSION 💜
💜 SUNDAY 22nd FEBRUARY AT 10.30AM 💜

🩷 Restore
🩷 Reset
🩷 Rebalance

Time to press the Rest button?
Simply need some time out?
Struggling with sleep?
Need some Calm?

A Sound Bath is simply a beautiful experience 💜

A sound bath can be easier than other meditative practices because it doesn’t require a lot of discipline or patience to learn how to do it — all you have to do is listen and relax


💜 SUNDAY 22nd FEBRUARY AT 10.30AM 💜
💜 £15 Investment in You 💜
💚 at The Fitness Unit, The Drift, Nacton Road 💚

You simply lay or sit comfortable and let the vibrations and sound of the Crystal Singing Bowls work their magic

‘Calm the body & the mind with the soothing sounds & vibration’


Everyone welcome – please invite your friends and family who you may know needs some time out

‘Creating a better version of yourself – Investment in You ’ 💜

Thanks Emma
Tayberry Place Therapies 💜
07786656208 to book your space

Follow me on....www.tayberryplacetherapies.co.uk

Fb tayberryplacetherapies 💜

So a MASSIVE THANK YOU to all at Fitology Studio for my gifts & well wishes

Chocolates, flowers, a handmade gift from Amy Smith & you know me too well, Vouchers for my favourite shoe brand .. oooh & Jurassic Park Duck Sarah Platten

You guys are the Stars ... & simply THANKS 🩷

To celebrate Fitology Studio a few of the members went out for Afternoon Tea at The Ego Seal, Woodbridge

Great food & great company

I only took pictures of the food, I completely forgot to take people pictures - only me 😂😂

So Saturday was my last day teaching fitness & my last day of Fitology Studio 🩷

My crazy Pump crew gave lots of energy & whoops & clapping 👏

My Aerobics crew surprised my with a 1980s vibe & dress code - I think we should bring back the fashion 🤩

Thanks for your support... & simply keep yourself fit n healthy 🩷

Counting down the Classes I have left until I retire from teaching fitness... 24 to go 🩷

It's..... Prostate Cancer Blood Screening time... 114 Men to entertain... Wish me luck 🤩

A message for the Men (via the ladies in your life) .... If you are coming to the Prostate Cancer Blood Screening Event tonight & want to drop off some Bras - I will be on the desk 😎

Now at 10204 collected 🤩

WHOOP WHOOP... I've made it to 100 Men booked in for the Prostate Cancer Blood Screening Event on Tuesday 3rd June 💚

Still spaces available 😎

Www.chaps.uk.com

One week to go!!....

💚 Prostate Cancer Blood Screening Event at Fitology Studio 💚

Now in its 4th Year of Fitology Studio hosting this event

Last year we sold out with 150 Men being tested - I need 25 more men to make it to 100 👍

I donate the use of my studio for free to support the Charity and raise awareness of Prostate Cancer

Mr Brother aged 47 was diagnosed with Prostate Cancer (one of the youngest Men to be detected with the Cancer through this process), he had attended one of the CHAPS Blood Screening events, He decided to have his Prostate removed & now no further treatments are needed, living a ‘normal’ life

Even if you are diagnosed with Prostate Cancer, it can be treated and monitored by regular Blood Tests

The Charity are working with the NHS to collect more information regarding the cancer and the end goal is for the test to be offered to a wider age range of Men, currently 65yrs and over on the NHS and yet some Men are still being refused a Prostate Cancer Test

💚 Tuesday 3rd June between 5.30pm – 8.30pm 💚
£35 per person (money goes to the cost of the Blood Testing)

It's just a blood test – you will be in and out with 15 minutes
40 years & over

Book via the CHAPS 'the Men's Health Charity' website
https://chaps.uk.com
Go to Events - Community - Fitology Studio venue & book your space

Tell all of the Men in your lives and any man you meet!

Thanks for sharing 💚

Emma
Fitology Studio