Gym In Motion

06/10/2026

✨ Bringing Movement and Music to Broadlands Care Home! ✨

Today, the Gym In Motion trainers had the absolute pleasure of visiting the wonderful residents and staff at Broadlands Care Home for an energetic morning of FitBingo! 🎶💪

FitBingo isn't just about fun—it is a powerful combination of physical and cognitive exercises designed to keep both mind and body sharp. We focused on essential movements for falls prevention, core stability, strength training, and cardio, all tailored to keep everyone moving safely and confidently.

The energy in the room was absolutely electric! From the massive smiles on the residents' and carers' faces to the joyful singing along to the music, it was a beautiful reminder of how movement connects and uplifts us all. ❤️🎵

We want to say a huge, heartfelt THANK YOU to both the delightful residents and the incredible carers for giving our trainers such a warm welcome and inviting us into your home. You completely inspired us today!

Our trainers are already buzzing and cannot wait to return for more sessions. Let’s keep this amazing momentum going! 🌟

👉 Want to bring Gym In Motion and FitBingo to your care home or community? Learn more about what we do at gyminmotion.com

30/09/2026

With The Lodge Care Home, Walton on the Naze, Black Swan – I just got recognised as one of their top fans! 🎉

20/09/2026

https://gyminmotion.com/national_care_access_initiative_

22/07/2026

14/07/2026

03/07/2026

With Ashfields care home – I just got recognised as one of their top fans! 🎉

01/07/2026

With Park View Witham - Runwood Homes Senior Living – I just got recognised as one of their top fans! 🎉

18/06/2026

With Right Said Fred – I just got recognised as one of their top fans! 🎉

16/06/2026

☀️ What a scorcher of a World Cup party at Healthcare Homes Foxgrove and Maynell House Residential Homes FELIXSTOWE this afternoon! 🇬🇧⚽

Our legendary trainer turned the afternoon into a full-on FitWord spectacular – part brain workout, part body blast, with written and visual clues and enough football banter to keep everyone grinning. We even had a World Cup anthem playlist that kicked off in absolute style with Right Said Fred “Stand Up for the Champions.” Nothing says “we’re taking this seriously” like a bit of cheeky Fred energy!.

The sun was blazing and the humidity was real, so we wisely parked the cardio and went heavy on strength, mobility and flexibility instead. Basically, we trained like smart athletes who also enjoy not melting.

We debated the three nations’ mascots (some very strong opinions were shared), answered proper historical World Cup trivia, and kept the vibes high right until afternoon tea arrived like the true MVP of the day.

Laughter, movement, music, cake… and not a single yellow card in sight.

Days like this remind us why we love what we do. Feeling grateful, energised, and already looking forward to the next one! 💪❤️

15/06/2026

🧩💪 FitWord at Chiswick House = Spontaneity, Core & Jacket Potatoes!. 😂

Our trainers turned up today for the most incredible (and brilliant) workout ever: a live, giant interactive crossword where you don’t just shout answers… you earn them with weighted bag throws, resistance band pulls and sensory ball juggling!.

It’s the only crossword where solving “a type of dance (9 letters)” might involve actual dancing… and your abs screaming for mercy.
The residents absolutely smashed it — vocabulary recall on point, problem-solving sharp, and core strength?. Suddenly elite athlete levels. We saw more mobility, stability, flexibility, and uncontrollable laughter than we’ve had in ages. There was even singing. Proper singing. Not “quiet polite humming” — full-on concert vibes
And just when we thought it couldn’t get better… the jacket potato lunch arrived like a hero in a carb-filled cape.

Mental workout. Physical workout. Emotional workout (from laughing so hard). All sorted in one morning.

Who knew crossing words could be this good for crossing fitness goals?.