CrossFit Kids at GFP

** FREE CLASS**

To celebrate the relaunch of CrossFit Kids GFP and Vic being joined in the sessions by Millie we are offering a week of free sessions! These sessions are open to our previous athletes as well as those we haven’t met before.

Tuesday 21st May
Kids 6-9 years old
4-4:40pm

Pre-teens 10-12 years old
4-45-5:30pm

Friday 24th May
Teens 13-16 years old
4:30-5:30pm

All sessions take place at Grange Fitness, Betts Avenue, Martlesham.

The next block of sessions will start straight after half term, w/c 3rd June. It’s a 6 week block.

Places are limited so comment or pop a message to book your free session.

See you soon
Vic & Mille 😀

CrossFit for kids is back ! More information coming very soon so keep your eyes peeled 🏋🏾‍♂️🏋🏼‍♀️

Another school year ends.

Thank you to all the kids and teens that have participated, it’s been a real pleasure to see you all progress and grow in confidence.

Hope to see you in September.

Vic 🙂

Due to Vic being a little under the weather today, classes are cancelled, I have popped everyone a message.

These classes will run next week, usual day and time. If you can’t make it pop a message and I’ll send a refund.

Apologies and best wishes
Vic 🤒

Pre-teens
Tuesdays 4:45-5:30pm 😃

Pre-Teens just hanging around the gym 😄

10-12 years
Tuesdays 4:45-5:30pm

The next block of classes starts w/c 19 June and runs for 5 weeks, price is for all sessions, they take place at Grange Fitness in Martlesham.

6-9yrs Tuesday 4-4:40pm £30
Limited spaces

10-12yrs Tuesday 4:45-5:30pm £30 Limited spaces

13-16yrs Friday 4:30-5:30pm £35

Comment or pop me a message for more details 🙂

Don’t forget classes will start back a little later than usual,
w/c 19th June. Any spaces not booked will be advertised later this week 😄

Kids 6-9 years
Tuesdays 4-4:40pm

Pre Teens 10-12 years
Tuesdays 4:45-5:30pm

Teens 13-16 years
Fridays 4:30-5:30pm

Happy anniversary to us!

It’s 8 years since our first CrossFit Kids classes and what a fantastic time we’ve had.

I have been so privileged to work with so many great kids and coach’s over those years.

Thank you for the continued support ❤️

Push press for kids & pre-teens today 💪🏼

EMOM24… easy for this teens 💪🏼

These 6-9 year olds completed an AMRAP 7 of

6 x wall ball shots
8 x DB push press
10 x s2s sit ups

They collected a token for every round completed and there was a pretty impressive haul at the end 💪🏼👏🏻👏🏻