KMG Fitness

23/09/2026

💗 TUESDAY MORNINGS ARE FOR YOU! 💗

If you’ve been thinking about getting back into exercise, wanting to feel stronger, or simply fancy one hour that’s just for YOU… this could be your sign. ✨

Every Tuesday morning I run a ladies-only small group fitness class at Dans Meadow in Martlesham and honestly, I’d LOVE to see this little class grow. 🥰

It’s not about being super fit.
It’s not about lifting the heaviest weights.
And it’s definitely not about feeling judged or intimidated.

It’s about turning up, doing what you can, having a laugh, getting a good workout in and leaving feeling stronger, happier and proud of yourself. 💪❤️

🔥 Strength
💦 Conditioning
🏃‍♀️ Cardio
🙌 Encouragement & good vibes
👭 Small, friendly group
💗 Ladies only
✨ Suitable for all fitness levels

And the best bit…

JUST £10 A SESSION.
No membership.
No contract.
No pressure to sign up to anything.

Just come along, give it a go and see how you feel. 😊

🕤 Tuesdays | 9:30–10:30am
📍 Dans Meadow, Martlesham
💷 £10 per session

Whether you’re a regular exerciser, completely new to fitness, or somewhere in between, you are welcome here. ❤️

And if you know a mum, friend, sister, neighbour or colleague who might love this, please tag them or share this post. 🥰

Sometimes finding the right class is the hardest part, so help me spread the word! 📣💗

School run ➡️ workout ➡️ feel AMAZING.

💌 Message me to book your place for Tuesday.

16/09/2026

💪 LADIES… THIS ONE’S FOR YOU! 💪

I’m trialling a new time next Tuesday and I’m SO excited about it! 👏

🕤 9:30–10:30am
📅 Every Tuesday
👭 Ladies only
💷 Just £10 per session

The perfect time to come straight from the school run, get your workout done, and leave feeling stronger, fitter and ready to take on the rest of your day! ✨

You’ll get a full hour of:
🔥 Strength
💦 Conditioning
🏃‍♀️ Cardio
🙌 Good vibes & plenty of encouragement

And there’s NO membership, NO contract and NO pressure to sign up to anything.

Just £10 to come along, have a go and see what you think.

Whether you’re a regular in the gym, haven’t exercised in a while, or simply fancy doing something for YOU — you’ll be made to feel welcome. ❤️

And honestly… I reckon you’ll love it! 😉

📍 Dans Meadow
Bealings Road, Martlesham
Woodbridge, IP12 4RW

🎟️ Spaces are limited, so drop me a message to book your place for next Tuesday!

School run ➡️ workout ➡️ feel AMAZING. 💪❤️

14/09/2026

✨ LADIES… THIS ONE’S FOR YOU! ✨

Looking for a fun way to get moving, feel stronger and have a little time just for YOU? 💪❤️

Our Ladies Only Small Group Fitness Classes are a relaxed, friendly space where you can work hard, have a laugh and enjoy getting fit alongside other women. 🥰

Whether you’re just getting started or you’re already into your fitness, come along, give it a try and see how you feel! No judgement, no pressure, just an hour dedicated to feeling good and getting stronger. 🙌

🔥 1 hour fitness class
👭 Ladies only & small groups
💪 Work at your own level
❤️ Friendly, supportive atmosphere
💷 JUST £10 PER CLASS!

You really have nothing to lose by giving it a go… apart from maybe a few calories! 😉🔥

01/09/2026

September & October dates are LIVE! 🎉💪

Summer holidays have been lovely, but I’ll be honest… life has been BUSY! 😅

Between the school holidays, keeping everyone entertained and getting my head around my youngest starting school this week, I feel like I’ve blinked and suddenly we’re heading into September! 🥹

But with a new season comes a fresh opportunity to put YOU back on the list. ❤️

My September & October small group fitness class dates are now live to book! 🙌

Whether you’re completely new to exercise, getting back into a routine, or just looking for a friendly, supportive place to train, you are so welcome.

✨ Small groups
✨ All abilities welcome
✨ No pressure
✨ No competition
✨ Work at your own pace
✨ Friendly, supportive environment

You don’t need to be “fit enough” to start.
You just need to take that first step. 💪

September is a fresh start — why not make it yours?

📅 September & October dates are now available to book.

DM me for more information or to grab your spot. 💌

26/07/2026

Limited spaces for Monday nights class 7-8pm. There is no Tuesday morning class this week. Drop me a message too book or use the link in my bio 💪🏻🩷

04/07/2026

🚨 NO Tuesday Morning Class Next Week! 🚨

But don’t worry… we’ve got 2 spaces available in our Monday Evening Class (7:00–8:00 pm)! 🎉

If you’ve been thinking about giving it a try, this is the perfect opportunity! 💃🕺

✨ No monthly commitment.
✨ No pressure.
✨ Just book the classes that suit you and come along whenever it’s convenient.

Come and enjoy a fun, friendly class, get moving, and meet some lovely people.

18/06/2026

Great news! 🎉 I now have a waiting list for all fully booked classes.

I know life happens and sometimes plans change at the last minute. The waiting list means that if a space becomes available, someone else can snap it up and join the class.

Just click on the fully booked class on the website, enter your details, and join the waiting list. It’s quick and easy, and you’ll be notified if a place becomes available. 😊

16/06/2026

Feeling overwhelmed about starting your fitness journey? 💪

Big gyms can feel intimidating, and not knowing where to start is completely normal.

That’s exactly why my small group fitness classes are designed for all abilities.

✅ No pressure to keep up
✅ No competition
✅ Supportive and friendly environment
✅ Work at your own pace

This is your workout, your journey, and your progress.

Small group. Big results.

Ready to take that first step? Let’s do it together. 🙌

DM me for more information or to book your spot.

02/06/2026

✨ What a fantastic week! ✨

It’s been so lovely welcoming so many new ladies to our classes this week. 💕 Thank you to everyone who joined us!

With so many bookings coming in, next week’s classes are filling up fast:
💪 Monday Evening – 1 space left
💪 Tuesday Morning – Limited spaces available

If you’ve been thinking about joining us, now is the perfect time! Book in advance to avoid missing out.

📩 Message to book your spot or click the link in my bio 🤍

31/05/2026