02/08/2021
🥋🥊 MARTIAL ARTS TONIGHT 🥊🥋
▪️6.45pm BJJ - No Gi with Ryan
▪️8pm Boxing with Calvin
▪️Open mat available from tomorrow - no drop ins today
▪️Classes suitable for beginners & all levels of fitness are welcome
▪️Non members welcome for £7 per class
🚨 A few rules to remember 🚨
▪️Arrive in plenty of time
▪️Wear your mask on entry & sanitise hands
▪️Bring your own gloves
▪️Strictly no shoes on the mat
▪️Changing rooms & showers are available but if possible please come ready and shower at home
See you all later 💪🏼
20/07/2021
New No-Gi class I will be instructing from the 2nd of August. Callachans BJJ @ Force Fitness 🤼♂️
▪️COACH INTRODUCTION▪️
🥋 RYAN BENNETT - BJJ 🥋
Ryan has over 10 years experience training and competing in BJJ and Judo with a Brown belt in both disciplines.
He is the creator of the popular YouTube grappling breakdown channel ‘AyrshireGrappler’ with an impressive 19,000+ subscribers
Ryan is currently studying to complete his degree in ‘Fitness and Sports Coaching’ which will further assist his career in the fitness industry.
We are excited to welcome Ryan as a member of the Martial Arts team. He will be teaching our No Gi Jiu-Jitsu classes starting week beginning 2nd August 🥋
19/03/2020
Irvine BJJ Class off tomorrow due to COVID-19 concerns etc. Will let folks know when classes are back on. Stay safe 👍
13/03/2020
Last Butterfly Guard Class tonight. 6.30-7.30pm. New topic next week.
06/03/2020
Irvine BJJ - Butterfly Guard tonight 6.30-7.30pm @ Irvine Judo Club
28/02/2020
Irvine BJJ - Butterfly Guard Gi - tonight 6.30-7.30pm