Move with Kasia

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Move with Kasia Stronger. Confident. Unstoppable. Let’s build the best version of YOU!

As a personal trainer IOW, I’ll create tailored plans, keep you motivated, & help you transform your life!Ready to feel amazing? ✨
Contact me, your journey starts here!

Wednesday planks 🫶🏼
01/07/2026

Wednesday planks 🫶🏼

19/06/2026

Consistency is strong 💪

Gentle reminder 😚
18/06/2026

Gentle reminder 😚

18/06/2026

Keep your heart strong and healthy with Move with Kasia Bootcamps ✨

Happy Wednesday guys! Super energy this morning 💥 💥 👊
17/06/2026

Happy Wednesday guys! Super energy this morning 💥 💥

👊

My fav place to workout is studio ✨
09/06/2026

My fav place to workout is studio ✨

Monday: we showed up, had a laugh, caught up on each other’s lives, sweated through squat jumps and stretched it out at ...
08/06/2026

Monday:
we showed up, had a laugh, caught up on each other’s lives, sweated through squat jumps and stretched it out at the end.

A little laughter, a lot of cheering each other on, and strength training to start the week right 🩵 good for the muscles, good for the mind, and probably better than any Monday morning coffee fix.

What more could you want for a Monday morning?

🌅

06/06/2026

Fridays vibes :

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Isle Of Wight

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