We continually reinvest into new areas, new kit and new ideas.
Since opening in July 2012 NRGym has always - and will always - be committed to providing the best for it’s members, the gym is always changing and always moving forwards.
A quick update from us.
The basement is temporarily closing for a week while we carry out the refurbishment.
It's going to be worth it.
More updates coming soon.
07/08/2026
Alert!
Member leaving weights out!
Offender: Charlie W
Kit Offended: Panatta Tricep.
Charlie, busted, guilty.
Cctv ain't lying.
100 calf raises, see Nick on your next morning visit!
N R Gym Keighley
05/08/2026
Alert ALERT.
Member leaving weights out......again!
Offender: Pauline Calf
Kit Offended: Panatta Decline Chest
The reason I added so many calf exercises into your new plan, was to prepare you for this day.
I knew you'd offend again and you have.
You refused to follow the new plan, and now, your calfs are going to be destroyed.
Never look a gift horse in the mouth!!
See Nick on your next visit..150 calf rauses coming your way Pauletta.
23/07/2026
Our Decade Wall.
Ten years.
Four more members added today.
Members who reach ten years with us have their names engraved - a small thank you for a huge amount of loyalty.
Thank you for being part of the journey and helping shape NRGym into what it is today - and what it will become tomorrow.
16/07/2026
It pains me on this fine day......how will I be remembered...Emperor, warrior.....tyrant?
Either way, I don't care....so...
Come get some today's pair, Hinge and Bracket leaving weights out.
Offenders:
Donna W
Jules
Kit offended:
Seated calf
Distracted whilst scrolling through pictures of, what can only be described as 'long snakes' (cctv was a little blurred)', you failed to rack your weights.
As NR Veterans, I expected more.
You are not exempt and so, it is with a heavy heart, you are sentenced to 100 calf raises.. each.
See professional Nick on your next visit and repent.
# N R Gym Keighley
Fourteen years open today. Happy birthday NRGym.
Every day, and every person who's walked through our doors, has helped shape NRGym into what it is today.
Thank you to everyone who's been part of the journey.
Here's to what's next....
08/07/2026
One roof.
24,000 Sq Ft.
Your Functional Corner.
Built to lift.
Built to run.
Built to compete.
14 years of never standing still.
The biggest upgrades are still to come.
05/07/2026
One roof.
24,000 Sq Ft.
Your Cardio Corner.
StairMasters.
Treadmills.
Cross trainers.
Curved treadmills.
Bikes.
BikeErgs.
SkiErgs.
Rowers.
02/07/2026
One roof.
24,000 Sq Ft.
Your Strength Corner.
Plate-loaded.
Selectorised.
Free weights.
Just one corner of NRGym
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 3pm |
| Sunday | 8am - 3pm |