NRGym Keighley

This is Tom.

Regular classes.
Regular gym sessions.
Regular 365 Club.

No fuss. No shortcuts. Just years of showing up and putting the work in.

Then, in 21 days:

🏃 94km ultra trail run.
🏃 London Marathon.
🔥 HYROX Helsinki Pro Doubles.

145km of running.
18+ hours of competing.

The impressive part isn't the numbers.

It's that none of this happened overnight.

We've watched Tom build this session by session, week by week, year by year.

The early mornings. The consistency. The work nobody sees.

This is what can happen when you keep turning up.

Well done, Tom.

A new cohort. A full decade each.

Ten years of showing up. Through career changes, family life, good times and tough times.

Every name engraved on this wall has earned its place.

Thank you for making NRGym what it is.

Big weekend.

Jackie just won the 2026 British Open 🥇
Black belt. Gold medal, congratulations 👏🏼

What makes this building different is the people behind the businesses in it.

The gym owners compete.
The coaches compete.
The business owners compete.

Hyrox. Bodybuilding. Triathlon. Strongman. BJJ. Powerlifting. Endurance.

People climbing Kilimanjaro.
Cycling Land’s End.

Competing because they want to.

Different sports. Different goals. Same obsession.

Properly built. Inside and out.

New signage.

Same standards across everything we do.
Every detail matters.

Nonstop progress. More to come.

We’re building the team.

Two new coaches now operating from NRGym.
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John Egglestone

Level 2 & 3 qualified Personal Trainer with over 6 years of bodybuilding experience.

5 competitive appearances across PCA & FitX Men’s Physique.
Bronze medalist.
Qualified for the PCA British Finals.

Focused on:
*Muscle building
*Physique development
*Structured, results-driven training

Holly Jenkins

Level 2 & 3 qualified Personal Trainer.
Starting out in powerlifting before moving into bodybuilding-style training, bringing experience in both strength and physique development.

Focused on:
*Muscle gain
*Fat loss
*Training around injuries

Having dealt with injuries herself, she understands how to adapt training while still progressing.

For Holly, building muscle isn’t just about aesthetics - it’s about staying strong, capable, and healthy long-term.

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Two different approaches. Same standards.

No shortcuts.

Hit the link tree in the bio for our PT booking portal.

Welcome to the team 🙏🏼💪🏼

Built properly.

Inside and out.

New external lighting - another step forward.

Same standards across everything we do.

No shortcuts.

Next one lands Friday.

Busy couple of weeks !!

Different people.
Different goals.

NRGym members.
Marathons. Ultras. Bodybuilding stage. Six days on a trials bike.

Just people putting the work in and seeing it through.

Great results. Invites to British finals. Milestones hit. New goals already set.

No shortcuts. No gimmicks.
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What are you working towards right now ?

ALERT, member leaving weights out!
Offender: Ben G
Kit Offended: Hammer low row.
Ben, cctv doesn't lie!
100 calf raises on your next visit to be witnessed by Nick.
Naughty, wicked, vile act.
Ye shall repent