25/09/2026
3 Benefits of Cardio for Women:
🌟 1.Boosts Heart Health: Regular cardio, like Jazzercise, strengthens your heart and improves circulation, reducing the risk of heart disease.
🌟 2. Increases Energy Levels: Cardio workouts release endorphins, giving you a natural energy boost and helping you power through your day.
🌟 3 Supports Weight Management: Jazzercise burns calories and helps maintain a healthy weight, enhancing overall wellness.
Join me Alicia Moore and many other who have achieved their fitness goals and continue to do so at Jazzercise Northeast Scotland we have 6 classes a week to choose from. Come see for yourself. Contact us and book your place. Safe and effective exercise that accommodates all age groups and fitness levels.
🌟 Kemnay village hall
Monday 5.45pm
Wednesday 6.30pm
Friday 5.45pm
🌟 Daviot Village Hall Inverurie
Tuesday 6pm
Thursday 6pm
Saturday morning 9am.