Leighton McKee Fitness

20/09/2026

Simple 2 ingredient flatbreads 🥙

Why spend money on them at the supermarkets when you can make them easily yourself?

Super simple, super tasty!

Ingredients:
- 140g Plain Flour
- 120g Greek Yogurt (0% used)

Method:

1• Add your plain flour and Greek yogurt into a bowl and combine with a fork or your hands. Dust your surface with some flour and then knead the mixture for a few minutes.

2• Form a ball with the dough and then flatten.

3• Cook on a medium-high heat for 2-3 minutes each side.

4• Finish with adding your toppings if you are fancying (optional)

Enjoy 🫡

18/09/2026

A gym date sounded like a good idea…🤣

13/09/2026

NIGHT AND DAY

Unbelievable transformation from Greg Keerie 🔥

13st5 ➡️ 10st9

Not only have we transformed physically but mentally we are in a completely different world! The effort this man has shown in our time working together this far has been WILD.

As a coach I couldn’t ask for anything more, Keerie has went above and beyond in his pursuit of changing his health around for the better.

Remaining as consistent as possible with his nutrition but also allowing a nice balance for socialising (sometimes a bit too much fun🤣)

Smashing his training and putting up some SERIOUS weights in the gym!

The main things to hammer home is to make a significant difference with your health you have to be CONSISTENT and PATIENT. Achieving results like this requires consistency within your nutrition and training whilst also understanding seeing significant results will take time!

So put in the effort and be consistent 🫡

11/09/2026

This happens all the time 🤣

08/09/2026

When your PT counts your reps 🤣

01/09/2026

30/08/2026

Dublin in a day