Maxwell Oakes Strength

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online coaching and personal training by Maxwell Oakes
uploading videos of clients and myself training to motivate and help you on your journey
if you would like any coaching or training feel free to contact to discuss

20/10/2026

Now I’m not saying you need to scream and shout your gym down but get focused and make it count.

1-2-1 coaching available DM to get started

13/10/2026

If you want the size and strength of the hulk these two exercises should be in your plan

Obviously if you want to build muscle nutrition needs to be inline with that

Train your accessories with the same intensity as your main lifts and push to progress them either by adding reps, sets, and upping the weight when you’ve earned the right to do so

What back exercises do you always go to?

Dm if you’re interested and serious about making some change
28/09/2026

Dm if you’re interested and serious about making some change

Today is 7 years to the day since my overdose. It’s been one journey, that’s for sure.I’ve lost some ‘friends’.Real frie...
18/09/2026

Today is 7 years to the day since my overdose. It’s been one journey, that’s for sure.

I’ve lost some ‘friends’.

Real friends stayed.

I’ve gained some real friends.

I’ve struggled. For years, the inner child in me waited to be saved and wanted help, all while I struggled.

I’ve given up drinking.

I’ve changed.

Special people have come into my life.

I’m not saying this for sympathy, because I’m not that person anymore. I’m saying this to hopefully inspire people to push through.

Remember, no matter how we feel, no one will ever come and save you. People will support and listen, but the real work starts with you. You can do it, one day at a time.

Be strong. Stick with it. This too shall pass.

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Kent

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