Pilates with Samantha

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Pilates with Samantha Welcome to my page Pilates with Samantha. I provide one to one sessions and I teach classes locally

Our new focus this week is “Hands, Wrists, Feet and Ankles”! Just think how important these areas are in your daily lif...
16/10/2026

Our new focus this week is “Hands, Wrists, Feet and Ankles”!

Just think how important these areas are in your daily life!

🦶Your feet and ankles are your base, they support the rest of your body and help to keep you stable.

👋Keeping these areas mobile can help reduce the risk of injury.

🦶These exercises can help to improve efficiency in daily movement.

✍️Wrist mobility is needed for daily tasks such as cooking, gardening, opening and closing, releasing a cork (I had to put that one in!)!

🦶Mobilising and strengthening these areas can help to improve circulation.

🤲These exercises can help to maintain flexibility to help to prevent stiffness which can cause discomfort.

Pilates and Paint Event for 2027Thursday 11th March at 2pmWateringbury Village Hall🧘‍♀️ Come and join myself and Art by ...
14/10/2026

Pilates and Paint Event for 2027

Thursday 11th March at 2pm

Wateringbury Village Hall

🧘‍♀️ Come and join myself and Art by Trisha Barton for an afternoon of Pilates, tea and cake and an art workshop. 🍰

🌸 During the art lesson you will be shown step by step how to apply gold or copper leaf sheets to canvas and how to use acrylic paints with the gold leaf to create a beautiful and stylist cherry blossom painting. All materials are provided. 🌸

The cost for this relaxing afternoon is £47.

Please contact me for more details or to book your space. Spaces are limited. ❤

Another wonderful day yesterday at TOR Spa Retreat bringing 14 lovely ladies together for a day of Pilates, relaxation u...
12/10/2026

Another wonderful day yesterday at TOR Spa Retreat bringing 14 lovely ladies together for a day of Pilates, relaxation using the facilities TOR has to offer, eating a delicious lunch and each person receiving a treatment of choice.

The feedback is always how relaxed everyone feels. How precious to give yourself a day just for you ❤️

I will be taking bookings for the next one coming in 2027 very soon ❤️

Two relaxed Pilates classes taught now everyone gets to enjoy the beautiful facilities at TOR Spa Retreat including the ...
11/10/2026

Two relaxed Pilates classes taught now everyone gets to enjoy the beautiful facilities at TOR Spa Retreat including the pool, sauna and steam room before lunch ❤️

All set up ready for a relaxing Spilates Day TOR Spa Retreat with 14 lovely ladies ❤️
11/10/2026

All set up ready for a relaxing Spilates Day TOR Spa Retreat with 14 lovely ladies ❤️

All the way in New Zealand Claire is practicing her balance ❤️
09/10/2026

All the way in New Zealand Claire is practicing her balance ❤️

04/10/2026

I’ve got this! Just needed a little practice Upper Body classes ❤️

Pilates Upper Body Class 9.15am Monday 5th October at East Farleigh WI Hall. We use handweights and our body weight to b...
02/10/2026

Pilates Upper Body Class 9.15am Monday 5th October at East Farleigh WI Hall.

We use handweights and our body weight to build strength in our upper body. These exercises help to tone and sculpt the arms as well as strengthening muscles around the joints.

Using weights can build muscle mass and bone density.

Come and join me for a 45 minute class.

Contact me to book your place or for more information ❤️

Spaces available for October Mondays:10am East Farleigh WI Hall11.30am Wateringbury Village HallCome and join my friendl...
29/09/2026

Spaces available for October Mondays:

10am East Farleigh WI Hall

11.30am Wateringbury Village Hall

Come and join my friendly Pilates classes.

The classes will help to create movement in your body as well as building strength. ❤️

Extra Upper Body Classes added for October:Mondays 9.15am 5th and 26th October East Farleigh WI HallFridays 8.30am 9th a...
28/09/2026

Extra Upper Body Classes added for October:

Mondays 9.15am 5th and 26th October
East Farleigh WI Hall

Fridays 8.30am 9th and 23rd October
Wateringbury Village Hall

Contact me for more information or to book a place.

Address

Kent
ME15

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+447799763536

Website

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