JunglebodywithBecky

Bank holiday weekend has been 🔥🔥🔥 what have you all been up to?

And if you need a break from the sun 😎☀️🥵 don’t forget class is on as usual today 🙌

Don’t forget to bring your 💦

Bank holiday weekend loading & it’s feeling HOT HOT HOT ⏳☀️🕶️🔥

I’ll be bringing all the vibes at classes tomorrow as we dance our way into the long weekend (wahoo!) 🙌💃

It’s gonna be a hot one ladies ( and I don’t just mean the workout 🙈) so make sure you come prepared 💦🥵

There’s no quitting here 🙅‍♀️ as we head into another Monday and our fave workout of the week 💃🙌

There’s nothing like 45minutes of Junglebody for some . Who’s with me?!

🎶MUSIC.MOVEMENT.WELLNESS👯

I often forget to post about my lovely Friday GetLow class 🫶. So for anyone who is new here, here’s some key details 🔑:

✨Format: A mix of low-impact dance fitness, strength, cardio, and boxing.

✨ Target Audience: Perfect for beginners, older adults, those with limited mobility, or those returning from injury.

✨Intensity: Low-intensity training (LIT) that is designed to be inclusive and flexible.

✨Structure: 45-minute sessions often featuring popular music.

If you fancy joining me, class is on TODAY, 11am, Higham Memorial Hall. I promise, you’ll be glad you came! ✌️🙌

The weekend might be over, but don’t let the Sunday scaries get you down 🙀 we have Monday morning Junglebody to look forward to 👯🙌

See you nice and early as we work off those weekend calories 🔥🍑✌️