Faversham Pilates

We're working hard with hand weights this week, it's challenging but fun. Come & join us to strengthen upper & lower body using different equipment. 07970 105546 Faversham Pilates

Lovely, serene first floor bright studio in Faversham Town Centre. Parking nearby.

Mirrored with heated floor, high ceilings and large sash windows.

Storage and cloakroom available.

Dimensions approximately 10m x 6m. Ideal for Pilates, yoga, Tai Chi, meditation, dance (soft shoes), private lessons, music lessons, counselling or stretch and relax classes.



Seeking a qualified person who wishes to share costs with an existing Pilates business. Hourly rental and rates would be considered; however, a committed regular user would be ideal.

[email protected]
PLEASE SHARE

Lovely, serene first floor bright studio in Faversham Town Centre. Parking nearby.

Mirrored with heated floor, high ceilings and large sash windows.

Storage and cloakroom available.

Dimensions approximately 10m x 6m. Ideal for Pilates, yoga, Tai Chi, meditation, dance (soft shoes), private lessons, music lessons, counselling or stretch and relax classes.



Seeking a qualified person who wishes to share costs with an existing Pilates business. Hourly rental and rates would be considered; however, a committed regular user would be ideal.

Please contact [email protected]
PLEASE SHARE

The view from the loo here at the Alexander Centre😄

This week we're using the magic circle, which was originally designed by Joseph Pilates. It's tough & intense to use & as many of you know doesn't have an ounce of magic in it, but is an excellent piece of equipment to help strengthen us.

This week we've been working on releasing the fascia in our shoulders, neck & arms. This is often where we hold a lot of tension. All the proceeds from today are going to help the people of Ukraine, thank you for your support.

On Thursday 7th April all proceeds of the classes will go towards the Ukraine Appeal via DEC (Disaster Emergency Committee) group of charities, including British Red Cross. You can donate more if you wish, otherwise sign up for the classes and help towards Ukraine.

Look at these wonderful shapes, it takes so much strength & control. Beautiful. 👌😁

A lovely Dart on the box on the Reformer

This week we're using hand weights with our Pilates. Using them shows how we need to stabilise our core as well as strengthening. Hope you don't ache too much after 😄

Weekly Timetable is
Mon's 10 & 11.30am Mixed Ability
4pm Beginners
Tues 11 & 1pm Improvers
2.30pm 60+ Gentle
5.30pm Zoom Intermediate
Wed's 9.30am Stockbury
2.30pm Men only
4pm Improvers
5.30pm Intermediate
Thurs 9.30 & 11am Intermediate
Fri's 1:1 Reformer or Mat sessions

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