Pilates With Julie

Just a reminder no classes next week

For those that attend my classes in the UCR church in Petts Wood,
just to let you know that they have introduced a recycling hub for old glasses/batteries/ink cartridges/ water filters and used stamps.
It’ll be great to be able to recycle all of these things in one place. 😊

STILL A FEW SPACES LEFT 😊

Monday MELT class starts
7th March @ 9.30am in Petts Wood.

The MELT Method is a gentle self-care treatment using different techniques to reduce and get out of pain, by using a soft foam roller and small balls. It also enhances mobility and stability and restores overall wellbeing.

What MELT isn’t - ironing yourself out on a foam roller like you would a shirt causing pain 😣

All equipment is provided, just bring yourself and a mat.

£60 for a six week block

Number of spaces are limited due to hall size, so please contact me to reserve your space or for further information.

To discover more about MELT go to

The NEW Art of Self-Care | MELT Method | Natural Pain Relief MELT Method is a gentle clinically proven self-treatment technique that helps reduce chronic pain, enhances mobility, stability, and performance.

New class starting soon.
More details to follow.

Practice makes perfect. 😊

Standing on one leg is a sign of good health – and practising is good for you too Practising standing on one leg has also sorts of benefits, research shows

In The Times today.

Hi everyone.

Despite restrictions lifting on Monday 19th July, my classes will continue to be smaller in number to enable socially distanced mats and separate equipment for each class.

I will review again in September when hopefully the case numbers might have started to reduce.

Thank you all for your continued support and understanding.

Best regards
Julie.

Merry Christmas everyone. Have the best time you can under these difficult circumstances. Stay safe. xx

Please note that the separate Pilates with Julie Client Group is for my EXISTING clients only during the Covid 19 lockdown. Unless you were attending my matwork classes before the lockdown your request to join will be declined, as I am not taking on any new clients during this period. Thank you for your understanding.

Big thank you to those of you that trialed my first virtual class. A few technical issues but we got there and are getting there 😀