Fitsteps with Izzy

Fitsteps is an energetic, upbeat dance fitness class featuring all of your favourite strictly dances

25/09/2024

15/06/2024

Join Fitsteps Ironstone Wellbeing Centre Kettering 6pm on Thursdays

16/04/2024

Please vote for this fabulous place, it’s so close at the top that every vote counts

Ironstone needs your help❗️Thank you to everyone has already voted, it is getting close at the top for who is in the running to win! Please can you give us a vote if you haven’t already. The link to vote is in our bio alternatively send us a message and we can help you out!

Thank you!!

16/03/2024

BBC Radio 4 - Just One Thing - with Michael Mosley, Dance - Why dancing is the best way to enhance your brain and fitness How taking up dancing can improve your mood, memory and heart.

Why FitSteps?! 🤔

🪩 Learn all of the steps to your favorite Ballroom & Latin dances, put together with proven fitness benefits to give a fabulous workout!

🪩 No need for a partner, suitable for all with varied music spanning all genres!

🪩 Friendly instructors waiting to welcome you to their classes and help you to dance yourself FIT!

Classes can be found at www.fitsteps.co.uk

#fitsteps #FitStepsFamily #findaclass #danceyourselffit

14/02/2024

****new class alert****
A new Fitsteps class starts Thursday 29th February 6pm Ironstone Wellbeing Centre

Why FitSteps?! 🤔 🪩 Learn all of the steps to your favorite Ballroom & Latin dances, put together with proven fitness benefits to give a fabulous workout! 🪩 No need for a partner, suitable for all with varied music spanning all genres! 🪩 Friendly instructors waiting to welcome you to their classes and help you to dance yourself FIT! Classes can be found at www.fitsteps.co.uk #fitsteps #FitStepsFamily #findaclass #danceyourselffit

05/01/2024

Join our fusion barre and fitsteps class on Mondays 6.15 pm Ironstone Wellbeing Centre
A dance barre class is an energetic and dynamic workout that incorporates elements of FitSteps and BootyBarre. This class is perfect for anyone looking to improve their strength, flexibility, and overall fitness level.
Participants will use the barre/chair as a prop for balance and support as they perform a variety of movements that focus on sculpting the glutes, thighs, and core muscles using a combination of ballet-inspired movements. The class will also incorporate cardio intervals and flexibility, making it a full-body workout.
The FitSteps component of the class will focus on dance-inspired moves, such as cha-cha, jive, and quickstep, to get the heart rate up and burn calories.
Overall, the dance barre class will provide a challenging and effective workout while also being fun and enjoyable for participants of all fitness levels.

29/05/2023

"Anyone can do it .... to get everyone dancing and enjoying it is a wonderful thing" www.fitsteps.co.uk to find your local class and to start dancing yourself fit #FitSteps #FitStepsFamily #findaclass #strictlyfunfitness #fitnessthatsstrictlyfun #fun #dance #fitness #danceyourselffit

With the #Oscars coming up this weekend, we want to know which song from a famous movie YOU enjoy dancing to in your #FitSteps classes?! 🤔🎶

We love this Jive to Pulp Fiction 🎬

14/03/2023

We love this one in class!

With the #Oscars coming up this weekend, we want to know which song from a famous movie YOU enjoy dancing to in your #FitSteps classes?! 🤔🎶 We love this Jive to Pulp Fiction 🎬

08/03/2023

Happy International Women's Day to all of the FitSteps Community 💗
We shared this last year, still one of our favourite quotes ...

"Don’t forget, Ginger Rogers did everything Fred Astaire did…. Only backwards AND in heels".