Catherine Brown Stott Pilates

It is high time I updated my class timetable!

To Pilates friends :
Mondays Kettering cricket / sports club near the klv at 5:40pm
and 7:20 pm on the Telford Ind Estate at the Fitter Body Ladies Venue .

Wednesdays Geddington School hall at 5:50pm

Thursdays Burton Latimer Baptist Church Meeting Lane 6:30pm

Fridays Warkton village hall at 10 am ( numbers increasing so moving towards two classes at 9:40 and 10:45 am ).

Sessions are 55 mins long for all classes , other than the Monday 7:20pm class which is 45 mins long and a cheaper price to reflect this.

Staying healthy “ Inside and Out” with mindful movement.
Catherine Brown
07824337780

If any friends get a friend request from me please ignore . I haven’t sent friend requests out . It’s not me .
If in doubt unfriend me incase it’s the false name and we can sort privately ftom there .

Looking forward to starting a new weekly class in Burton Latimer on Thursday .
Baptist Church adjoining Assembly Room 6:00- 6:55pm .

Met the new Geddington group on Wednesday , lovely hall , plenty of room which is good because there are lots of people keen on becoming more flexible in the village ! Everyone did well .

Met the two new Warkton groups yesterday , all lovely people and everyone did well . The Village Hall is lovely, very well kept and warmed up quickly . I should take some pics next week!

Really enjoyed covering a class at The Park Hotel this morning !
As I was a member myself for 22 years leading up to Covid , I wondered if there would be anyone I knew in the class today . I knew most people and everyone gave me a warm welcome . Great class !

Neutral position in prone and all ready for breast stroke prep 1 .

Two new classes starting at Warkton Vilkage hall on Friday mornings at 9:45 and 10:45 . Taster sessions on November 10 th and then weekly sessions start November 24th .

Great two sessions tonight , everyone is progressing so well .

Look out for two extra classes coming soon to the Geddington from/ Warkton area on Wednesdays and Fridays ….

Great to do another 1-1 postural analysis last week and a 1-1 session with Sue this morning .
Looking forward to tomorrows classes with the 3 groups and to welcoming another newcomer .

4 weeks in to the term and all 3 new Pilates groups are settling well with everyone getting on really well . Already seeing great progress - well done everyone .

Looking forward to starting weekly sessions next Monday and seeing everyone back on their mats .
After 2 wks camping along the NC500 my own body is looking forward to its Pilates routine .