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Vault Krav Maga Kilkeel - self defence
Krav Maga is a no nonsense self defence system designed for the street and used by the special force
All Vault,
We are constantly reviewing The Health Protection (Coronavirus, Restrictions) Regulations (NI) 2020 and SportNIโs Framework for Resumption of Sport (Interpretations 2.6.4 and 2.6.5) for contact sports.
We have prepared risk assessments for outdoor lower-risk contact and in anticipation of indoor lower-risk contact training. The good news is that with appropriate controls your training will now be much closer to normal outside and then probably inside in the next couple of weeks, subject to the law. These will be effective and will only minimally impact on your training.
To this date no Vault student nor instructor has exhibited any relevant symptoms during lockdown.
Safety is as always of paramount concern at Vault and we are leading the way UK/Ireland-wide in delivering safe and legal self defence training.
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Now that outdoor contact training is permitted, please note the following measures as of today:
๐ธWeโre asking all students and instructors at the start of class to verbally declare that neither you nor anyone you cohabit with have been symptomatic in the previous 14 days.
๐ธExercise social distancing as much as possible.
๐ธUse hand sanitiser throughout training. Masks should not be worn as the risk balance falls this way for physical training.
๐ธYour syllabus will now include minimal-contact drills including pads and weapons, in addition to a kata format of grappling and groundwork.
๐ธYour instructors have been briefed on the latest risk assessment for outdoor contact training and will exercise common sense discretion throughout class.
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Outdoor training has proved to work very well within the previous much tighter restrictions, so take this opportunity to get back to training if you havenโt already done so!
Vault is the largest and highest regarded self defence association in the UK and Ireland, and longest running in NI.
As such it has various components listed as follows:
๐ง Vault Classes
The core of Vault based on Krav Maga. Run throughout NI for all students from first time beginners to black belts, these are good-humoured but serious 90 minute lessons in self defence. Self defence is the legal application of the use of force to protect yourself and others from harm. You will survive the attack and then the potential legal ramifications after. We teach what works and explain what does not work in real life, based on real world experience that courses alone cannot teach. The standard of training is unmatched internationally, run by a highly motivated group of instructors who constantly research and evolve content. All instructors are public liability insured and audited by Vault Master Instructors.
Our instructors need no introduction in self defence circles, but the vast wealth of experience makes us an authority in countering everything from bar fights to domestic violence, from muggings to the top end of spontaneous/pre-planned fi****ms operations internationally.
If itโs happening out there, we know about it.
๐ง Vault Kids/Teens
The Spartans, Gladiators, Samurai, Warriors and Apaches are run for under 18โs with a strong anti-bullying message to develop skills, fitness, co-ordination, confidence, discipline, friendliness and respect in students. All instructors are insured and child protection certified.
๐ง Vault IS3
This is the intensive 3 daysโ training course covering most of the Vault syllabus run by Senior Master Instructor Glyn Ashton, the head of Vault. A physically and mentally exhausting course providing >24hrs of training almost comparable to private lessons.
๐ง Vault Groundhog
A day-long session covering all Vault KM groundwork defences. Run by SMI Glyn Ashton complimented by judo black-belt instructors typically biannually.
๐ง Vault SCAR
Street Combat And Response. Annual intra-club days focusing on street-level crime defence. Run by SMI Glyn Ashton annually.
๐ช Vault BBQ and Christmas Dinner
The annual charity fundraisers. Last year ยฃ500 was raised for Victim Support NI, and ยฃ520 for Friends of Mitchell House, a charity for children with physical disabilities.
๐ฉ Vault Bushcraft and Survival
Outdoor survival taught by an ex-military specialist and by an ex park ranger who makes his own knives.
๐ฅ Vault Tactical (VT)
The branch associated with the effective and safe use fi****ms relevant to self defence. Training here is world-class from tactical fi****ms professionals and by far unmatched UK/Ireland-wide. Work is being done to train all Vault instructors in fi****ms familiarisation preluding black belt training in same.
VT audits fi****ms defence across Vault.
๐ฅ Vault Marauding Attacker Defence (VMAD)
A world first in training effective unarmed active and passive defence against bladed, ballistic and explosive attackers. Taught by specialist fi****ms professionals under VT with pioneering tactics and techniques including trauma first aid. VMAD is run cost-neutral.
โฌ๏ธ Vault Special Activities Division (VSAD)
The normally behind-the-scenes skunkworks and special projects of Vault. Current VSAD projects include zero-g work (tongue in cheek!) and surveillance awareness training.
VSAD takes responsibility for improvised Vault activity during the ongoing COVID-19 pandemic involving co-ordinating online training and producing compilation video releases.
VSAD also assists with brown and black belt grading in subjecting candidates to controlled physical and psychological stress during pressure tests.
# # # ATTENTION ALL NHS STAFF # # #
We at Vault Self defence/ NI KRAV MAGA
Would like to invite you to take part in our free gift to you for the hard work you have put in during these difficult times..
Each of our classes around the country want to invite you to 1 months free classes in Krav Maga / Self Defence upon the lifting of restrictions for Covid 19.
The only thing we ask is that you show your NHS ID to the class instructor.
Stay safe until then ๐๐๐
Elbow strikes used in many martial arts, being performed as a drill in Kata form by Gillian and Stephen.
Have fun training on your own and remember to use your core !
Kata is not a dance, it's a practiced delivery of an attack.
Lockdown, stay combat ready.
https://www.facebook.com/1798354973817610/posts/2613140132339086/
Day 16 in quarantine with no Krav Maga. My wife just shouted at me cos I executed a perfect knee strike to close the dishwasher ๐๐ฆต๐ฅ
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Kilkeel Leisure Centre
Kilkeel
BT344DB
Opening Hours
| Monday | 8pm - 9:30pm |