04/01/2023
Hello 2023…
Some of you may of wondered where I went… well I lost my love and passion for the gym. I gain severe gym anxiety and couldn’t even go in the gym at one stage.
But that changed today, I went to the gym, I went in and I completed a few exercises.
So I’ve decided to come back on here and bring you all with me on my journey through 2023 to find my love and passion for the gym again!
Bring it on!!
23/03/2022
Starting the day with a sunrise and ending it with a sunset walk ☀️
12/03/2022
Body conditioning and fitcycle absolutely smashed out the park this morning! Well done everyone- excellent effort from you all!
08/03/2022
Red faces all round and loads of pink to show support for
08/03/2022
To celebrate 🎉 ❤️International Women’s day ❤️- I am going to offer 10% off PT prices today only to all new female clients 💕✨💪🏻
Drop me a message with the 💕 emoji or show me this post in club from 2pm to get started ✨
03/03/2022
The face of a gal who was questioning her gym decision last night 😂- leg day (the day before a spin class 🤦♀️😭) followed by sprints 🏃♀️, then circuits class 🥵 then dance fit 🕺💃
02/03/2022
Red sweaty 🥵 faces all round last night after spin 🚲
Disco lights 🚥 defo made it better
25/02/2022
Smiles all round after todays HIIT 🥵
24/02/2022
It’s competition time 🥳🥳
I am giving 3 people the chance to win 4 sessions 🏋🏼♀️ (1 a week) with myself and access to the trainerize app 💪🏻
All you have to do is:
•like this post 👍
•tag 3 friends 👭👫
•share on your story and @ me ❤️
Winner will be announced on 07/03/22 at 6pm 🎉
22/02/2022
Red faces all round! Absolutely smashed it out the park 🥵
Tonight’s spin was fuelled by at TGG
12/02/2022
Body conditioning and fitcycle this morning! Both groups absolutely smashed it! Well done to all 🥳