Qigong Yoga Life

Have you ever been intrigued by the thought of communicating with your own guide? I'm going to be running a course to help you do just that!
I have communicated with my own guides, and other people's guides for many years and it brings me such comfort. That soul that knows your path better than you, that can help you make the right choices, that can be the constant friend just there for times of loneliness or joy.
We'll help you learn to quiten your mind to allow their words to come through without you second guessing.
Each session will be in my Zen Den in Prestwick for 2 hours, run over 3 separate weeks, to allow you time to practice.
Limited spaces as I want to keep this an intimate learning space.
Introductory price of £70.
Saturday 16 May / 30 May / 13 June
1.30pm - 3.30pm

https://www.facebook.com/100063571333748/posts/1557676753028021/

Have you ever wondered about using tarot cards, pendulums, crystal ball etc?
This is called the art of divination!

❤️ I'm going to run a course in divination! ❤️

We will go over the history, from early practices to the modern world and then dive into practical workshop where you will learn to use it in your everyday life…… which can be used for daily check in or a full in depth look at your path ahead.
We'll help you to relax and not think, allowing the teachings to come forward so you can get the clear messages. It will be fun, and it's so exciting when it starts to flow.
Each session will be in my Zen Den in Prestwick for 2 hours, run over 3 separate weeks, to allow you time to practice.
Limited availability as I want to keep this an intimate learning space.
Introductory price of £70

22 April / 6 May / 27 May ... 7-9pm

I’m so excited to share details of our upcoming Moving Through the Seasons workshop: the Spring Edition 🌸 Join me, Donna, and John for a transformative journey into spring with this collaborative workshop. Together, we’ll guide you through practices to refresh your mind, body, and soul, ready to embrace the energy of the new season. 🗓 Sunday 2 February - 1pm to 5pm 🔗 https://bookwhen.com/allaroundyoga/e/ev-swjr-20250202120000 What to Expect: ✨ Chi Gong – Harnessing spring’s flow and vitality ✨ Mindfulness Meditation – Cultivating a sense of renewal ✨ Reiki and Self-Massage – To relax, rejuvenate, and recharge ✨ Yoga & Yin Yoga – Balancing and restoring through gentle movement What you'll receive: ✨ Time for you! ✨ A workbook created exclusively for this workshop. ✨ Tea and snacks ✨ A small surprise 🌿 Let’s connect, reset, and move with the rhythms of nature. Spaces are limited, so secure your spot today! #yogalifestyle #yogapractice #newyear #spring #selfcare #seasons #chigong #yin #reikihealing

Here are the details for our wonderful meditation course! Meditation isn't all about quietening the mind. It helps so many things... anxiety.. stress.. confidence.. self esteem.. better sleep.. heart rate.. focus.. patience. It is helping me get through menopause and on the last course it helped a client achieve an Olympic sized triathlon! Let's see how it can help you! PM or WhatsApp to book yourself in for well deserved time for you! ❤️
Please share this course, as you never know who it may help!

Home | Qi Gong & Yoga Ayrshire Qi Gong Classes and Yoga Classes In Ayrshire. Join me for mindful exercises in Qi Gong and Dru Yoga. Both focus on being present in the moment, our breath and gentle movements. Qi Gong Ayrshire & Yoga Ayrshire all in one place.

I just love this place
😍😍😍

Qi Gong classes now on!!

Yin Yoga classes starting Tuesday 14th Feb.

I am delighted to say that my Qi Gong classes are back on!!



Qi Gong Class restart Dates:



Tuesday 31st January

1030am @ 65 Club, Prestwick



Wednesday 1st February

630pm@ Prestwick Community Centre





Since I have been off ill for so long, I am doing a phased return to full class schedule so Yoga Classes restart dates are:



Tuesday 14th February

6pm @ 65 Club, Prestwick



Thursday 16th February

730pm @ Irvine Community Sports Club





Regarding Yoga Classes, this will be in a different format, more Yin. So if you could buy 2 x yoga bricks. These will help you support into the postures. 2 Bricks are usually less than £10, have a nosey on argos or amazon, I think Tesco might also have them. If you have never done Yin you are in for a treat. It's a more meditative practice yet really gets into stretching the fascia and muscles. All postures are sitting, kneeling or lying down.





I hope you are all doing well and thanks again for your patience and understanding.



Take care, and see you all soon



Donna

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Hi all, just a little update. I am still off ill. I was hoping to restart classes this week, alas I came down with Covid again over Christmas! (honestly I cannot believe my run of luck!!) So this has set me back a bit in my recovery.
Restart date is now Tuesday 31st January.
Regarding Yoga Classes, this will be in a different format, more Yin. So if you could buy 2 x yoga bricks. These will help you support into the postures. 2 Bricks are usually less than £10, have a nosey on argos or amazon, I think Tesco might also have them. If you have never done Yin you are in for a treat. It's a more meditative practice yet really gets into stretching the fascia and muscles. All postures are sitting, kneeling or lying down.
In the meantime, there are some videos on Youtube should you wish to practice at home.
This link should take you to my page:
https://www.youtube.com//featured
I hope you are all doing well and thanks again for your patience and understanding.
Take care, and hope to see you all soon
Donna
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Qi Gong & Yoga Ayrshire - YouTube Welcome to Qi Gong & Yoga Ayrshire, My name is Donna Johnson. I am fully qualified in both Dru Yoga & Qi Gong, and have ongoing training in both subjects. ...