Martyn Watson Personal Training

The results from the first INCINER8 of 2026 🔥👇

– 15.5kg (34lbs) GONE ❌️

– 15kg of that was body fat 🔥 (so pretty much all of it which is AMAZING! 💪👏)

– 33 inches (82.5cm) GONE ❌️

But it's so much more than that…

Better routines ✅️
More confidence ✅️
CONSISTENCY 🙌 ✅️

That’s what I’m most proud of!

This wasn’t extremes or starting over every week ❌️

It was structure, consistency, and people finally having a plan that worked for them 🤝 ✅️

A massive well done to everyone, you absolutely smashed it! 👏

If you’re thinking “this is exactly what I need!”

You don’t need more motivation...

You just need the right plan that works 100% for YOU and factors in everything you want and need it to! 👌

Drop me a message saying “INCINER8” and I’ll send you the details.

You can decide if it feels like the right fit for you from there 👌😊

Very, very lucky to be doing the job I love! 📈🔥

After 15 years... it's my turn 🙈🤢😂

Wedding prep 👰🤵‍♂

Meet...

What can I say about this wee star...

This was all in preparation for her big day! 👰🤵‍♂

When I say I've not seen Nicola as motivated for ANYTHING I mean it! 🤯

She smiled every time she told me about her diet ☺️

She BRAGGED about not having any cans of coke 😂

She showed IMMENSE determination and strength as you'll see in the wee video! 💪🔥

And she had A LOT to deal with as you can imagine on the run up to a wedding 🙈

This was last year btw, it's just taken me this long to post it 🤦‍♂️😂

I was, and still am so, so, soooooo proud of everything you done and dealt with during that time! ❤️

What an effort Nicola!

Looking forward to see what this year brings for you 💪🔥

🔥 REVITALIZE RELAUNCH OPEN DAY 🔥

Join us Sunday 25th | 10:00am – 3:00pm for an exclusive opportunity to experience the newly transformed Revitalize Fitness & Spa ✨️

We are so proud to unveil our latest investment, including 14 brand new Hammer Strength machines, alongside a refined gym layout designed for comfort, performance, and elegance.

Why Revitalize?

✨ Luxury spa facilities
✨ Ice bath therapy
✨ Sauna & steam room
✨ whirlpool bath
✨ Climate-controlled comfort with premium air conditioning & heating
✨ Immersive surround sound system
✨ Secure lockers
✨ Elegant changing facilities featuring:
• Hair dryers
• Vanity mirrors
• Hair straighteners
✨️ Discount for numerous locals restaurants including Nandos and Rowallan Castle
✨️ Relaxation reception area with seating
✨️ 20+ classes including pilates and yoga
✨ Modern showers
✨ Disabled access & facilities
✨ Over 30 Life Fitness cardio machines and Concept2 equipment

☕ Enjoy complimentary refreshments, including cakes, tea, coffee, and light food.

If you’ve ever considered visiting Revitalize, this is the perfect moment to discover a new standard of fitness and recovery at the best new gym in the West Coast of Scotland!

We will be holding a raffle with tickets for £5 for 5 tickets to be entered into a draw which enables the winner to win a YEARS FREE MEMBERSHIP worth £450!! All funds will be donated to Ayrshire Hospice charity 🩵

We look forward to welcoming you to a refined fitness experience like no other 🤩

We've been through it all 🙈😂

Meet

She's had to overcome -

Back pain 🫠
Hip pain 🫠
Shift work 🫠
Lack of motivation 🫠
Energy dips 🫠
Sleep issues 🫠
Food issues 🫠

You name it, we've encountered it 🫠🫠🫠🫠🫠😂

BUT, what has happened as a result of working through those issues and NOT avoiding them or giving up because of them... is in those pictures!

The difference you're looking at, is the culmination of a lot of difficult decisions, tears, hard work, being exhausted, being on cloud 9 and EVERYTHING in between.

My job is to make someone's journey as easy as possible by...

Giving solutions to problems ✅️

Cutting out HUGE amounts of wasted time that would have been trial and error ✅️

Coaching you through the difficult times ✅️

Supporting you every single step of the way and being there for you wherever you need anything ✅️

We become a TEAM ✅️

Not just a PT and client ❌️

We form a relationship that is built around trust and complete honesty. We share the good and the bad times and go through them TOGETHER 🤝

That's what proper coaching is all about in my eyes. Knowing when to push the right buttons and knowing when to read the room and allow some breathing space ✅️

I would say Corinna's results are the definition and product of that kind of relationship! 👏👏👏👏

VERY proud of you Coraline ❤️

Ok we're going for it...

INCINER8 2026 INTAKE IS NOW OPEN! 🔥✅️

The start date is still to be confirmed but definitely aiming for February! 📆

Only 5 spaces available! ✅️✅️✅️✅️✅️

1:1 🏋‍♂️or Group PT 🏋‍♂️🏋‍♀️ available 🙌
(Max 2 people per group)

As soon as the slots fill, WE START! 🚀🚀🚀

To receive the info pack - privately message "INCINER8" and it'll be sent straight over 👌

Meet... Natalie 😊

In the interest of not boring you...

We worked though A LOT of goals from the very beginning (in an amazing way 💪✅️)

There were the struggles of:

- Shift work 🫩

- Getting used to INCREASING calories 😱

- A wee bit of cartilage that had decided to break free in Natalie's knee and make he knee literally lock in place for HOURS at a time 🙈😂

But... she overcame EVERY SINGLE ONE of those hurdles! 📈

(The knee problem was on the run up to the photoshoot and she still NEVER gave up 👏❤️)

She now does CrossFit and is an absolute UNIT in so, soooo many disciplines! 🤯👏

If you're looking for someone to inspire you... .does_crossfit

What an absolute star of a person! ⭐️

"Your legs are up there with some of the tightest I've ever seen 🙈😂"

Meet Lynda, the owner of FORMERLY mega tight legs 💅😂

She is an absolute MACHINE having done marathons, ULTRA MARATHONS of 100 miles🤯 and everything in between 👏👏👏👏

But... she couldn't squat 🫠😂

And that's a big problem. Why?

1. She has previously torn her calf ❌️
2. She had recurring knee pain ❌️
3. More things will KEEP HAPPENING if we don't fix them now ❌️

Now this is an area I REALLY enjoy... fixing people. Getting them out of pain. Allowing people to do things pain free and problem free that have been bothering them for potentially YEARS 😭

And it all starts with assessing someone's movement.

Good coaching should ALWAYS involve assessments, tests, constant readjustments and progressions/regressions depending on the results ✅️

I live and breathe this job, I LOVE learning and will NEVER stop bettering myself to be able to get my clients the best results/ outcomes possible! 📈

This is why I do my job! 👏

I'm not going to say a word, just going to let the pictures and video show just how far this young woman has come! 🥹❤️💪