Martyn Watson Personal Training

THE FITNESS FAMILY — TOGETHER AGAIN 💙

PLEASE SHARE!

After everything that’s happened, this Saturday is simply about getting our Fitness Family back together. 💙

Come along for a fun morning with our PT team, have a laugh, catch up and spend some much-needed time together.

🧺 Bring a picnic blanket or camping chairs
☕ Coffee available
🍔 Food trucks
💙 Fun activities with our PTs
👨‍👩‍👧‍👦 Everyone welcome — bring the family, the dog and your pals!

📍 Kay Park, Kilmarnock
📅 Saturday 12th September
⏰ 10AM

This was never just about a building. Revitalize is its people — and Saturday is about all of us.

Please SHARE, TAG & TURN UP and let’s get the Fitness Family together again. 💙

We are coming home.

I'm such a private person and never feel the need to post on social media but tonight's different!

This feels like a dream! A fu***ng horrendous dream!

I've been seeing it everywhere, that gym wasn't just a gym a gym, it was so, so much more!

Absolutely heartbroken! 💔

I hope this puts a few smiles on faces 🤞...

Being self- employed, you don't ever get to fully switch off! ❌️

Pressures build, expectations, deadlines, holding high standards, doing a good job, not letting anyone down etc. That can be A LOT to carry all the time! 😮‍💨

So, every morning, I jump out the shower and go through to the spare room to get ready and every morning I see this lunatic! 🤡😂

Mr Blobby is my daily reminder to not take life too seriously, to have a laugh as much as possible and most of all... do my best to put a smile on other people's faces too 😊👌

Big shout out to my extremely talented friend and artist Judy 🙊 if you want a wee look at her work...

https://www.etsy.com/shop/backinjudysjungle

Remember... make every day as enjoyable you can! 🙌

"1 decision can change EVERYTHING! 💡"

Taylor joined the team in October 2025 by signing up for INCINER8🔥 (my 8 week fat loss programme)

She then done the next one from Feb - Apr this year 📅

And from April we've been charging on with improving her body composition even more 💪📈

This was never about a number on a scale ❌️

This was Taylor making a choice!

She wanted to FEEL all of the benefits that come with losing weight, getting stronger, fitter etc ✅️

That's where the success lies! 💡

- Being able to get into those jeans that you've been desperate to get into for ages👖✅️

- Being able to play with the kids and not get out of breath 🤩

- Being able to move pain free and find a new sense of independence 🙌

THOSE are the reasons I love my job so much!

Being able to help people get in better shape is amazing but hearing all the new things they can do and feel is WHY I love doing this! 💯

Honestly Taylor, a HUGE well done for everything you've achieved so far!

You've done absolutely amazing! ❤️👏

In my social media era now 💅 xoxoxo

The results from the first INCINER8 of 2026 🔥👇

– 15.5kg (34lbs) GONE ❌️

– 15kg of that was body fat 🔥 (so pretty much all of it which is AMAZING! 💪👏)

– 33 inches (82.5cm) GONE ❌️

But it's so much more than that…

Better routines ✅️
More confidence ✅️
CONSISTENCY 🙌 ✅️

That’s what I’m most proud of!

This wasn’t extremes or starting over every week ❌️

It was structure, consistency, and people finally having a plan that worked for them 🤝 ✅️

A massive well done to everyone, you absolutely smashed it! 👏

If you’re thinking “this is exactly what I need!”

You don’t need more motivation...

You just need the right plan that works 100% for YOU and factors in everything you want and need it to! 👌

Drop me a message saying “INCINER8” and I’ll send you the details.

You can decide if it feels like the right fit for you from there 👌😊

Very, very lucky to be doing the job I love! 📈🔥

After 15 years... it's my turn 🙈🤢😂

Wedding prep 👰🤵‍♂

Meet...

What can I say about this wee star...

This was all in preparation for her big day! 👰🤵‍♂

When I say I've not seen Nicola as motivated for ANYTHING I mean it! 🤯

She smiled every time she told me about her diet ☺️

She BRAGGED about not having any cans of coke 😂

She showed IMMENSE determination and strength as you'll see in the wee video! 💪🔥

And she had A LOT to deal with as you can imagine on the run up to a wedding 🙈

This was last year btw, it's just taken me this long to post it 🤦‍♂️😂

I was, and still am so, so, soooooo proud of everything you done and dealt with during that time! ❤️

What an effort Nicola!

Looking forward to see what this year brings for you 💪🔥