15/04/2026
Appreciate s**t like this man. Do it all for the little man ππ
Nutrition coaching
15/04/2026
Appreciate s**t like this man. Do it all for the little man ππ
Nice and chilled this morning πͺπ½π
Pt sessions underway πͺπ½
Induction with a new member sign up β
Nice relaxing vibe on a Friday morning πͺπ½π
Doing some interviews with the coaches/trainers from the gym over the next couple of weeks
Not posted on this page for a while but going to start using this page more over the coming weeks/months
Any shares/likes would be really appreciated, thank you ππ½πͺπ½
03/02/2026
Not very often the lads working at the gym get a chance to train together πͺπ½π«‘
Hi everyone, unfortunately todays kids class is off due to coaches availability, Thursdays football class from 4:30-5:30 with Rwfitness&football will still be on β½οΈπͺ
Hi everyone, todayβs football class from 4:30-5:30 with Rwfitness&football is back on.
Β£5 per person
If interested please drop the page or Reece a message π
No kids classes this week due to the back being sorted out for the weekend, sorry for any inconvenience.
Will be back on as of next week
Thank you πͺπ½π€π½
Adele Cochrane Reece Wilson Hastings Nutrition And Personal Training mel
Been quiet on social media lately, hard juggling everything at times but the little place is absolutely booming just now. The energy about the place is class ππ½πͺπ½Couldnβt tag mel or abbie either π©ππͺπ½
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |