22/01/2026
Janice is built different. Quiet graft. Big heart. Strong as they come. 💪💪
Kilmarnock At Ayrshire Warriors, we believe in a holistic approach to fitness and health.
Our varied schedule of classes is designed to cater to all interests, ages, and abilities, ensuring that everyone can find a fitness routine that they enjoy and that helps them reach their goals.
22/01/2026
Janice is built different. Quiet graft. Big heart. Strong as they come. 💪💪
Hyrox isn’t one big day… it’s a hundred small battles. Today’s battle: pace under pressure, lungs on fire, form stays sharp. Davy’s stacking wins the hard way.
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Want in with the Prime Crew? DM “TRY” for a trial.
Want to feel fitter, sharper, and more confident while learning a real skill?
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Message me “BOXING” and I’ll get you booked in. 👊🔥
beginnerboxing personaltraining
23/12/2025
Last pic before Christmas with the 6:15am Prime Crew 🎄💪
I’m genuinely proud of this bunch. While most people are still in bed, you’re showing up, grafting hard, laughing louder, and making the early mornings something to look forward to. Merry Christmas, troops….enjoy every minute and we’ll be back at it soon ❤️🥊
Real People….love this big guy. Always smiling and full of daftneess, what more could you ask for? Well done Davy 🥊🥊
This is what Prime looks like: showing up + having a laugh + getting fitter.
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Well done Shona we love seeing you in the mornings and giving us your 💯 Keep going as you’re doing fantastic.
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DM PRIME for a trial session.
If you’ve ever carried a yoke, you’ll know it’s bloody heavy.
Today Janice smashed the yoke plus 115kg, proof you can do anything if you put your mind to it and age is just a number. 👊
| Monday | 6:15am - 8:30pm |
| Tuesday | 6:15am - 8:30pm |
| Wednesday | 6:15am - 8:30pm |
| Thursday | 6:15am - 8:30pm |
| Friday | 6:15am - 4pm |
| Saturday | 8am - 12pm |
| Sunday | 10am - 3pm |