Kilmarnock and Loudoun Shotokan Karate Club

Congratulations to James Sensei and Caitlyn who got engaged on valentines day (after training obv)..

Holiday season info

Congratulations to everyone who graded today. Big energy on the mat and great attitude.
Massive congratulations to James Johnston on his 4th Dan, Niamh and Rhu Cree on nidan and Chloe Campbell on her very well deserved Shodan. Always earned, never given!.

Congratulations to those students who sat and passed their grading exam today.

Grading letters out this week.....testing growth is important in any walk of life.
Also - t shirt order form.....

Despite the weather warning Grange Sports Hub (school) remains open.
It is of course up to you to take you're own decisions re weather and safety. But KARATE is ON !

Nuff said!

Let's get back and get busy!

Have a great day all out juniors heading back to school today.
Be firm but fair and look out for people who might be having a hard time.
Listen to you teachers and try not to drift off into your mind dojo to do kata or kumite drills!
And remember under no circumstances answer any questions with an 'Osha!'

Classes back at Grange Academy from Saturday. Who's up for it?
Always looking to recruit new members from P1 onwards.
PM for more info.

Exam results today - good luck all receiving. Remember life is a journey take the highs exactly the same way as you take the lows.

Your diet isn't just what you eat. It's what you read, what you watch, who you're friends with.
Being careful what you put into your body isn't restricted to what you have for dinner so make positive choices please.