Starting after this Sunday we will be training on Wednesday at the Kay park at 7.30pm
JW Fitness
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Fitness trainer freelancing in the ayrshire area. Free diet plan plus a weekly fitness plan given wh Fitness trainer with over 6 black belts.
Specialising in ninjutsu,taikwundo, judo, kendo, boxing, kaparera and CQC. One on one fitness sessions with one of the Uk's top fitness trainers at only £10 per one on one sessions and £90 for a block of ten sessions.Weekly fitness plan along with diet plan will be given at the beginning of each week to keep you fit while keeping the cost down.
If anyone would like a work out plane please inbox me I will work one out for you only £5
Work out was good last night well dune to every one
Great workout 2night Samantha wells and Helen McDonald
Back to normal as of next week at the same time of 7.30 Monday and Wednesday and Friday nights hope to see you there pm me for weekend workouts
2nights work out will start at 7.30 anyone who has not been just pm me and I will give you the place of where it is held it only costs £5 so don't miss out
Diet and fitness work out plans for six weeks available for £5 each
Taking bookings from today onwards for fitness sessions, decide whether you want to work on all aspects of your body or specific areas that are wanting some attention
till the end if the week single sessions are down to £7 only till friday lunch time
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Kilmarnock
KA37RQ
Opening Hours
| Monday | 8am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 9pm |
| Saturday | 9am - 6pm |
| Sunday | 8am - 5pm |