14/06/2022
So that's it, all the bikes are now away to their new homes 😥
Studio 17 Diet and Fitness
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Fitness classes suitable for all fitness levels. All classes are 30mins long, all the time you need to focus, work and get results!
30 min fitness classes, numbers are kept small so you don't get lost in a sea of people Join a class where I strive to see you making the most of your exercise time both safely and effectively as an individual and to build your fitness from any level. Detailed food plans and support are also available.
08/06/2022
It's been a busy few weeks for me with getting married and honeymooning so alot of you may not have heard the studio is now closed 😔
Big thanks to all my clients over the past 10 years ❤ i have met some lovely people and some great friends 💞
I have had a good run at it and couldn't have hoped for more. Sadly the past couple of years has took its toll on the business and covid has changed everyone's lives to move on to new things and new routines.
This will also be the case for me.....I hope to still stay in fitness part time but with a different spin on things (pardon the pun 🤪) watch this space‼️
15/05/2022
Have you got your week planned yet?
Fail to prepare....prepare to fail 💯
Get booked ❤
26/04/2022
Last classes of the week tomorrow as I'm off for a wee break this weekend with my husband to be 👫 😌🌞
Got booked now!
20/04/2022
Tonight's classes‼️
Space left in the popular strength class. Come along and work to a programme working on your strength and toning 💪
Or just need that spin buzz that gets you pumped up and loving exercise 🎶🥵
19/04/2022
Sun is on its way 🌞
Feel comfortable in your self this summer 👙
Get started now 💯💪
Space still available for this week's classes ❤
18/04/2022
Tomorrow's classes.
Get booked 💪💥💯
12/04/2022
Get your mid week classes booked 💪💯
11/04/2022
Only a couple of spaces left for spin tonight 🙌
Let's get the place jumping 🥵❤
08/04/2022
Spin Tonight 5.30pm
Tomorrow 9am
Booooook it 💯🙌
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Unit 17 Ashgrove Workshops
Kilwinning
KA136PU