Grand East Anglia Run

Please let us know if you're taking part next year!? If not, best to secure a place now and avoid disappointment 👀⭐

Still thinking about this? We are too 🤩

The Gear 10K is always such an amazing event!

1 week on from a brilliant day!

We hope you're still feeling a high from this year's GEAR 10K. You can relive it all again next year - just don't forget to sign up 👀

https://www.runforall.com/events/10k/gear-10k/

GEAR 10K top 3 Men & Women 💙

MEN
🏅 1st: Josh Holman - 30:40
🏅 2nd: Mitchell Bunn - 32:07
🏅 3rd: Adrian Mussett - 32:52

WOMEN
🏅 1st: Leanne Finch - 35:27
🏅 2nd: Lucy Mapp - 36:16
🏅 3rd: Grace Buchanan - 37:22

Incredible running everyone 👏

GEAR 10K top Wheelchair Men & Women 💙

MEN
🏅 1st: Dean Waring - 49:36

WOMEN
🏅 1st: Susannah Rose Morgan - 46:03

Incredible performance 👏

Spectators… this one’s for you 💍
Do you promise to bring the noise,
to cheer in sunshine and sideways rain,
to wave your signs like your life depends on it,
and to carry every runner to the finish line?
If so… we’ll see you spectating this Sunday at the Bespak 10k and Mini🙌🏃‍♂️

Race week is HERE 🙌All the prep, all the miles… now it’s time.Who’s ready for GEAR 10K this Sunday? 🏁All you need to know ahead of race day is here 👀

ITS RACE WEEK 🙌🏁It’s finally here and we are SO excited!!
Runners… how are you feeling? Describe it in 3 emojis 👇
Here’s ours: 🔥💪🤩

One week to go...

The BESPAK GEAR 10K and Mini GEAR are ready for you - let’s make it a day to remember 🙌

Mini GEAR is now SOLD OUT! We are so delighted by the incredible response, thank you.

With that being said, this is your last warning for the Bespak GEAR 10K.

Don’t miss out on the chance to enter! https://www.runforall.com/events/10k/gear-10k/

We can't wait to see you all there ⭐