09/07/2026
Getting ready for Restorative Yoga this evening in the beautiful air-conditioned studio at Yoga at The Grange, King's Lynn. Tonight we'll be doing a quarter-turn sequence, focusing on gentle lateral flexion and spinal extension. That or taking the opportunity to sleep in a cool room.
Join me at 6pm on Thursdays for small group restorative yoga sessions. Mats and all props provided, no experience necessary. £12, advance booking required - link in bio.