Kit Kat Yoga

Managing Stress & Anxiety with Yoga classes, coaching, workshops and retreats

Women’s Circles, Retreats & Postpartum Care

Circles & Retreats in Newtimber, Sussex

Mother Centred Postpartum Care at your home within 20 miles of Hassocks

121 Postpartum Care Retreats for mothers with babies, older children, for pregnancy & baby loss

19/09/2026

Come and gather online this Tuesday for ritual, reflection & relaxation

Message me to book a space. Children and pets welcome. Recordings available 🧡

08/09/2026

❄️Winter Solstice❄️

Come gather around the fire as we spiral into Winter.

A nourishing and restful circle with ritual crafting, relaxation and connection. Inspired by the seasons and nature’s gifts at this time.

Spaces are limited. Come join us 🤍

19/08/2026

🍂Autumn Offerings🍂

I am so looking forward to gathering again after a Summer break.

Join us online, in Norfolk or in Sussex this Autumn.

✨Online Women’s Circles✨
☕️ Ceremony ✨Ritual 🧡Women’s Circle 🧘🏼‍♀️Meditation 🕊️Guided Relaxation Journey

Tues 22nd Sept: Autumn Equinox
Tues 27th Oct: Samhain & Ta**us Full Moon
Tues 24th Nov: Gemini Full Moon
7.30-9pm UK time
Book one circle: £15 Book three circles: £40

🌱Returning to Tenderness🌱
Fri 25th-Sun 27th Sep 2026
West Lexham, Norfolk
1 final space left

🎃Samhain Women’s Day Retreat🎃
Sunday 1st November 10-5pm
Newtimber, Sussex
☕️ Ceremony ✨Ritual 🌱Nature
🖤Women’s Circle 🧘🏼‍♀️Meditation & Gentle Yoga
🕊️Guided Relaxation Journey 🍲 Seasonal organic lunch
£99

Join an amazing group of women, connect with the land and the seasons, take time for you and enjoy some nourishment for your body, mind and soul 🖤

28/05/2026

Postpartum is forever. So is the need to be held.

Whether you’re 6 weeks, 6 months, or 6 years postpartum — or grieving a pregnancy or baby loss — your body + heart still deserve care.

121 Postpartum Care Retreats are completely tailored for you.

I have one date left for June and 3 dates for July & August for 90 minute, half-day or full-day retreats. We’ll cover mental, emotional, and physical support: bodywork, rest, nourishment, rituals & more.

Babies who aren’t yet crawling are welcome.

DM me if you want to know more or to find a date that works for you.

Postpartum is for life, it’s never too late to honour your experience❤️

12/05/2026

🌼Summer Circles & Retreats🌼

🌷Summer Solstice Day Retreat🌷
with Kirtan from
Saturday 20th June 10am-5pm
Newtimber, Sussex
£99
🌳 Hike up Newtimber Hill to gather under the ancient Oak for Cacao & Ritual
🥗 Back to the studio for organic locally sourced lunch
🎶 Kirtan with Kel & Guided Relaxation
4 spaces left

✨Online Women’s Circles✨

☕️ Ceremony ✨Ritual
🧡Women’s Circle 🧘🏼‍♀️Meditation
🕊️Guided Relaxation Journey
Tues 19th May-Ta**us New Moon
Tues 16th June- Summer Solstice
7.30-9pm UK time online
£15

🌱Returning to Tenderness🌱
with .y.project.with.lucy
Fri 25th-Sun 27th Sep 2026
West Lexham, Norfolk
2 spaces left

06/05/2026

Saturday’s Beltane gathering was such a delight.

We spent time at Fulking Spring which was so magical then came back to the studio for gentle movement, relaxation & connection.

It’s so lovely to weave the special places around the land here into our circles.

For Summer Solstice we will bring walking up Newtimber Hill to gather under the Oak then returning back for lunch and Kirtan with

We are half full so please get in touch soon if you want to join us

Saturday 20th June
10am-5pm
Newtimber
£99

☀️🌳🌼💕

09/04/2026

Our next in person gathering is Beltane and we are finally going to be visiting the Spring I’ve talked about so much.

We will meet in Newtimber then take a very short drive to the Spring then return to the studio.

I am so excited to share this special place with you.

It’s £55 and there are 3 spaces left.

🤍💕🌱☀️🌳✨🌼🌹

23/03/2026

🌼Spring Sale🌼

There are just a few spaces left for our Norfolk retreat and we have decided to do a Spring Sale.

If you have been on the fence this is your sign✨

The sale brings the price down to the early bird prices.

To reserve you space you just have to pay a deposit. Balances are then due end of June.

You can find more details about the retreat here https://kitkatyoga.wixsite.com/kitkat/returningtotenderness

🤍🧚‍♀️💕🌳🌱🌼🌹☀️💚

14/03/2026

✨Gather around the (online) fire✨

From the cosiness of your own home come and join us as we gather for Equinox & the New Moon.

Pets & Children welcome. You’ll also receive the recording in case you can’t make it live or you miss a little putting the kids to bed or letting the dog out!

What to expect:
🧘🏼‍♀️Grounding meditation to settle in
♓️Astrological & Seasonal insights
📝Guided journalling & reflection
🧚‍♀️Women’s circle (sharing optional)
✨Relaxing guided journey

Spaces are limited. It’s £15 to join us. Get in touch to book 🥰❤️

02/03/2026

I am so looking forward to gathering in person to honour this shift in season and energy.

It feels increasingly more important these days that we are carving out time for ourselves.

Time where we are close to nature and connected to the rhythms of the earth.

It will be another gentle day with lots of nurturing practices to support you relaxing and refuelling yourselves.

There are 5 spaces left. It’s £55.
🤍🌼🐇☀️✨🌱🦋🌹💚

Address

West Lexham Manor Nr. Kings Lynn
King's Lynn
PE32 2QN

Website

https://kitkatyoga.wixsite.com/kitkat/retreats, https://kitkatyoga.wixsite.com/kitkat/postpartum-care

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