Group fitness sessions, rehab classes, personal training and group personal training for all age groups and fitness levels.
23/07/2022
My last day wearing the Cottingham Parks logo....I've been here nearly 5 years and made some amazing friends and memories, so thank you to everyone I have crossed paths with over the years.....I even met my wife here!!! So this will always be a special place to me 💖
29/04/2022
Why not come along to our Tuesday morning class to get started.
Exercise is good for joints with wear-and-tear arthritis It may hurt, but exercise is beneficial for joints, experts say in guidance for doctors and patients.
27/04/2022
Fantastic session yesterday working on upper body and core strength, as well as assisted sit to stands....well done everyone!
26/04/2022
Getting set up ready for the Rehab crew this morning! 💪
21/04/2022
Had a fantastic first class at Warners Health Club on Tuesday with the Full Body Rehab group. Well done guys, you smashed it! Tuesdays 10:30am 💪