Dare to dream what you could become. Be part of a community of people who will support, encourage, motivate and build a community of friends.
At Pole 4 Fitness, we aim to help you be the best version of yourself through our pole dance program. We have instructors from all kinds of backgrounds, so whatever your style of pole, we've got you covered! Classes from beginner to advanced - why not pop in and give us a try?
25/08/2026
Our next taster session happening the 4th September is fully booked!
If you missed the chance to come then keep an eye out for our next one!
If you have attended one before and want to join a course then head to www.pole4fitness.com and book your spot on a course!
How to contact us-
-Text or call 07766223155
-DM us on Instagram
Where to find us-
-955 Spring Bank west HU5 5HD
-Above the herons 👆
24/08/2026
The countdown begins! Try Pole, Hoops and Silks on Friday 4th September and see which one you like best🙌
No experience needed, just bring yourself and an open mind for something maybe you've never tried before!
Limited spaces available so get your's today for only £10!
Our courses are 4 weeks each an are payable upon booking. £40 for 4 weeks. £10 off the first course when you have attended the taster session!
Find us:
📍 955 Spring Bank West, HU5 5HD
💻 Book online: www.pole4fitness.com/book-here
To contact us please call/Text 07766 223155
20/08/2026
Try out Pole, Hoops and Silks on Friday 4th September and see which one you see yourself doing!
No experience is needed, come and give it a go and you won't regret it
Limited spaces available so get your's today for only £10!
Our courses are 4 weeks each an are payable upon booking. £40 for 4 weeks. £10 off the first course when you have attended the taster session!
Find us:
📍 955 Spring Bank West, HU5 5HD
💻 Book online: www.pole4fitness.com/book-here
To contact us please call/Text 07766 223155
Limited spaces!
Only 2 spaces left... Book while you can!
Our taster session has it all. You can try our pole, hoops and silks all for £10! We'll teach you some beginner skills in each section
To book, follow the link in our bio or visit www.pole4fitness.com
Contact us at 07766223155
Or DM us on Instagram
We look forward to seeing so many new faces 😊
18/08/2026
Sometimes people rush to start pole instead of learning what aerial is about and the benefits that come with it!
Check out some amazing moves shown by our aerial girls and a list of the benefits that come with having aerial as a hobby.
How to book-
- Visit www.pole4fitness.com
-Or click the link in our instagram bio
How to contact us-
-Text or call 07766223155
-Or DM us on Instagram
Where to find us-
-955 Spring Bank West HU5 5HD
-Above the herons 👆
17/08/2026
Why not become a member?
Our pole and aerial members and instructors are supportive, skilled and amazing people to learn.
Feel happier, healthier and stronger at pole4fitness!
Book your place today.
How to book-
- Visit www.pole4fitness.com
-Click the link 🔗in our instagram bio
How to contact us-
-Text or call 07766223155
-DM us on Instagram
Where to find us-
-955 Spring Bank west HU5 5HD
-Above the herons 👆
Massive well done to all our pole and aerial girls this week!
Plenty of new moves mastered and still in progress. Don't give up! You've got this 💪!
Follow, share and like this post is you want to become a pole4fitness member!
How to book-
-Visit www.pole4fitness.com
-Click the link 🔗in our instagram bio
How to contact us-
-Call or text 07766223155
-DM us on Instagram
Where to find us-
-955 Spring Bank West HU5 5HD
-Above the herons 👆
14/08/2026
We have a new beginners pole course coming up soon!
Grab a place on our taster for £10, try the basics of pole without the commitment of a course and join our beginners course!
Look out for the dates of our course!
How to book-
- Visit www.pole4fitness.com
-Or check out the link 🔗in our Instagram bio
How to contact us-
-Text or call 07766223155
-Or DM us on Instagram
Where to find us-
-955 spring bank west HU5 5HD
-Above the herons 👆
12/08/2026
We get that big groups aren't for everyone and people are busy during the week. That's why our private lessons, available on Fridays and Saturdays may be the perfect hobby!
Comment or text us 'I'm in' for the link!
How to book-
-Visit www.pole4fitness.com
-Or click the link 🔗in our Instagram bio
How to contact us-
-Text or call 07766223155
-Or DM us on Instagram
Where to find us-
-955 Spring Bank west HU5 5HD
-Above the herons 👆
11/08/2026
Book your place today!
Spaces for our taster session are running out.
No experience needed, attend and learn the basics of pole and aerial!
How to book-
Visit www.pole4fitness.com
Click the link 🔗in our instagram bio
How to contact us-
Text or call-07766223155
DM us on Instagram
Where to find us-
-955 Spring Bank west HU5 5HD
A above the herons 👆
| Monday | 7:30am - 9pm |
| Tuesday | 7:30am - 9pm |
| Wednesday | 7:30am - 9pm |
| Thursday | 7:30am - 9pm |
| Friday | 7:30am - 8pm |
| Saturday | 9am - 4pm |
| Sunday | 9am - 4pm |