Sophie sansam_personal_training

❤️💚 Exciting news ❤️💚

Excited to be the proud sponsor of this talented young lad from myton under 14s!
❤️💚Up the warriors ❤💚

PLEASE HELP BUILD UP MY BUSINESS!

I have a HUGE but SMALL favour to ask!

1. Go to my business page

2. Go to the 3 little dots on the side of page, Hit “invite friends”

3. Select "invite all" & done

You've SUCCESSFULLY supported my Small Business for £0.00 and less than 15 seconds of your time.

Thank YOU all for supporting my small and local business🙏🏻

💪New year new you💪

We all say it but how many of us react ?
How many of us make a New Year’s resolution to get fit
Come on be honest how many said this and not actually done anything about it

Well coming soon is the time to get fit not fat with me Sophie and joining me for our fitness boot camp

Limited number of places
Get in touch now to secure your session now

‼️CANCELLATIONS ‼️

Over the course of the last week I have has several cancellations with little or no notice resulting in me loosing over £100

As from now on I will require 24 hour notice in any cancellations or full payment for you session will be needed

🎅ITSSS CHRISTMAS 🎅

Struggling for gift ideas
Then let me help you out
we currently have gift vouchers available
Message me for more information

🤶 🎄 🎅
It’s CHRISTMAS
🤶 🎄 🎅

Here at Sophie’s pts we love Christmas we love giving gifts so here we are
Book a block of 5 sessions with me any time from 25th November-25 December sessions must be booked in before before the end of January and receive a free mystery gift bag worth £20
Book a block of 10 sessions with me from 25th November to 25 December sessions must be booked in before the end of January and receive a free mystery bag worth £40

Offer not to be missed

Fab session done last week from scarlet 🥊

Brilliant 1st session for Mia working on the basics in boxing 🥊

All please come down and join in £30 for all 3 days and lunch is provided on each day we’d really appreciate the support it’s going to be held at Hit Squad Hull this camp is going to be held during the half term

Get to know me post

Hi I’m Sophie I’m 19 years old and for the last 3 years I’ve being studying to become a personal trainer I did this along side studying for my GCSE and My collage course which was an extended deploma in sport level 3 I then got a place to study in hull uni on a course called sports coaching and performance development science

A bit about my sporting back ground at the age of 6 I first walked into a boxing 🥊 gym were I took a great like to this I trained hard and took on knowledge at the age of 10 I had my medical and became a competitive boxer in 2016 I won my Yorkshire title I was over the moon this gave me the fire in my belly I continued to train hard and compete up and down the country winning my 2nd Yorkshire title and just falling short in points in my national title this didn’t stop me and made me more determined then ever in 2018 I was actually crowned national female champion it was then at this point I knew what I wanted to do I then started to help out in the kids sessions in my gym giving back some of my knowledge to the younger generation then the awful Covid took over the world this didn’t stop me I signed up to do my personal trainers cause level one at just the tender age of nearly 17 I wasn’t going to let age stop me
As Covid rules were lifted I passed my pt level 1 course just in time to start my exams while still training in the gym as often as I could in November 2021 I decided that I wanted to give more back and I took to take my level 1 England and started to coach my own children’s session I then started uni and was approached by a new gym hit squad although this is a gym mma they are wanting to expand and offer more then just that they wanted to expand to boxing pts and ladies only fitness as well as introducing youngest to the circuit I was so excited and snapped up the opportunity and here we are now trying to take on the industry with the help of everyone down at Hit Squad Hull with there knowledge and mine let’s see we’re the world takes us