Grab yourself 5 FREE Ab workouts now ππ»
All done from the comfort of your own home and no equipment needed π
Just send me a message with the word βtummy toneβ and Iβll send you it.
We have;
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Beginner Blast
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Advert Abs
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Belly Buster
β
Tummy Toner
β
Oblique Oblivion
Iβve also included a bit of nutrition advice at the end of you were wondering where to start.
What are you waiting for, send me that message, like this post and share with your friends π
Fitness Academy Hull
A friendly and professional private studio that helps build confidence through fitness and health.
Provides small and large group training as well as 1-1 personal training. Grab a 2 week free trial (no obligation) for any of our programs. Get in touch through email or reach out through private message.
I created a little abs training program that wonβt take ages to do or need any equipment.
Itβs perfect for if you just have 5 minutes and wanted to work on your stomach.
Included is;
β
5 mini ab routines that are 5 minutes or less
β
Nutrition advice
β
Lower back friendly
β
Suitable for beginners
BEST OF ALL, ITβS FREE π
It will be released Monday evening, so keep your eyes peeled π
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I created a little abs training program that wonβt take ages to do or need any equipment.
Itβs perfect for if you just have 5 minutes and wanted to work on your stomach.
Included is;
β
5 mini ab routines that are 5 minutes or less
β
Nutrition advice
β
Lower back friendly
β
Suitable for beginners
BEST OF ALL, ITβS FREE π
It will be released Monday evening, so keep your eyes peeled π
#
26/01/2022
Came across these whilst looking at old photos the other day.
These are some of my favourite transformations since I started abs wanted to share them π
Watch the video for a quick tip to help if your feeling anxious.
Itβs really helped me lately β€οΈ
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24/01/2022
Letβs GO! ππ»
21/01/2022
π§‘ππβ€οΈππ€
14/01/2022
πARE BANANAS AND POTATOES π₯ MAKING US FAT? Swipe to find out
13/01/2022
3 THINGS YOUβRE OVERLOOKING WHEN IT COMES TO WEIGHT LOSS.
12/01/2022
SAVE THIS POST ππ»ππ»
Here are some high protein snacks for when your wanting to reach for the chocolate or sweets π«
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Location
Category
Telephone
Website
Address
Hull Road
Kingston Upon Hull
HU128DN