08/07/2024
First Triathlon EVER, all full Ironman distance all in space of 36 months.
Ironman UK 2012 @ 9hrs 58min
Ironman Austria 2013 @ 9hrs 35min
Ironman Austria 2014 @ @ 9hrs 04min (including fastest marathon spilt out of 4000 athletes of 2hrs 54min)
Swim training has started ready to swim the English Channel next October 💥
My nickname in the Army was Beadle the Machine. Don’t turn up to an army event if Beadle is competing 😂
25/05/2024
Six years ago, this picture was taken when I dieted for 5 months to get in the best shape possible for my 3️⃣0️⃣th birthday.
Also, I was going to Ibiza to participate in a week-long of partying 🎉🍹😎
I got down 6% body fat at 93kg
Four years till I do it all again for my 40th, followed by a week's holiday in the countryside with Ralph 🐶😂
Mike Beadle Fitness
04/10/2021
Happy Birthday to my client & good friend Steve.
Swipe right to see his life time personal best for the bench press.
Welcome to the 4 plate club, that’s plates on each side by the way 😉
Do you want to get serious results and transform your 𝐁𝐎𝐃𝐘?
Then let's have a chat :-)
04/10/2021
Life is like a roller coaster. It has its ups and downs. ... It's not always easy to be mindful that we actually do have a choice, especially when the downward track of the coaster causes us to feel pain inside. But the reality is that we control our thoughts and our thoughts control our emotions and feelings.
19/09/2021
Strive for progress, 𝐍𝐎𝐓 perfection.
When was the last time you set a bossy goal and reached it?
People overestimate what they can achieve in months with body transformation and underestimate what can be achieved in years.
You need to evolve to the next version of yourself?
Leave the old you behind in 2021 and go into 2022 feeling and looking great with the results you’re about to achieve!
Progress is want makes people feel alive and happy in life.
It’s always a struggle trying to make the necessary changes on your own. Not all of us have studied the human physiology and how to reach its optimum peak. I have. And I’m ready to get you there.
It’s time you reach out to me to pass on the proven record of helping people in making life-changing transformations and make that happen for YOU!
You’ve got 2 options:
1) Accept where you are and do nothing to change.
2) DM the “𝐇𝐄𝐋𝐏” and let’s get talking on how we’re going to make you the best version of yourself.
16/09/2021
2nd session back this week after a month of no training.
After having a mini stroke earlier in the year, it's been on and off with training, if anything.
But I'm still chasing that new look, always will be, lol
28/08/2021
Last weekends Zorbing was not what I imagined.
I thought it would just spin fast down the hill and feel dizzy at the end.
Oh damn, I was so wrong; it wasn’t like that. It was like being punched 50 times all over in just a short 30 seconds.
My Leg straps came loose, and I ended up giving .ali kicks to the face and a mouth full of blood from biting his lip.
He shouldn’t have gobbed off to me, should he. That will teach him 😂
Thirty seconds is a fun experience. Five minutes would be absolute torture.
What’s next on the list 🤪