31/12/2025
Well this is 2 hours before the new year starts, think people didn't get the Memo. If this is the warm up wow
Yourphd
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I’m now offering to be your Weight Loss Coach I focus on the correct function of the body's movement, develop a pain free lifestyle.
i Have been in the fitness industry for 34 years trained around the world, trained with sports men,body builders and Olympic gymnast.For over ten years i made all the mistakes that you might be making now. What ever your goal is i can help you achieve it in a safe and professional manor designing a specific exercise programme for you to reach your specific goal.
30/12/2025
Little slow getting my first Panang curry. It was worth the wait.
25/12/2025
Merry Christmas, not just my Christmas day workout but hitting a PB.
Merry gains from GGym
13/04/2025
25/12/2024
Another workout done keeping my Christmas tradition going. I must have been a good boy this year
06/11/2024
Lots of you have been asking for images of the new and improved GGym. If interested DM me for further details.
02/11/2024
Official the new and improved GGym has had its grand opening today.
26/10/2024
Yes the new & improved GGym will be reopening from the 2nd November. Contact me for more information and the package price you would require for your personal needs.
27/09/2024
The GGym OG iconic members door will soon be no more............
31/12/2023
Yourphd would like to wish everyone a happy, healthy 2024.
Start doing, not saying, before you need to start praying. Health is wealth.
25/12/2023
Again Christmas day workout tradition done.
Do what you say you'll do, don't say what you'll do.
Your PhD with GGym would like to wish everyone a happy Christmas.
20/03/2023
It’s official, My favorite curry has been voted the best curry in the world, I would like to think I had a hand in the results after eating it every for 8 weeks.
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