Peak Health & Fitness Gym

Proud to team up with Seven Seeds Coffee ☕🤝💪

A local brand with a real passion for great coffee, joining forces with Peak Health & Fitness. Good coffee, good vibes and a shared love for our local community!

Excited for what’s to come 🙌

👋 Hello, August! 🌞

Our Smoothie of the Month has arrived… ☕🍯

Toffee Latte Smoothie 🤎

✨ Toffee protein whey
☕ Fresh espresso shot
🧊 Ice
🥛 Milk

Available all month, come and give it a try! 💪

✨ How the Drinks Shack Works 🍹

It’s simple!

🥤 Grab your favourite drink from the Fridge.

💳 Pay quickly and easily using the Square payment system.

🌴 Then sit back, relax, and chill by the pool.

🌴 The Drinks Shack is officially open! 🥂

A huge thank you to Linda Barker for officially opening the Drinks Shack this morning.

Not only did Linda open it, but she also designed it, made it, and brought the whole vision together. Her creativity and hard work have created a wonderful space for everyone to enjoy. 💙

Now it’s over to you… grab your favourite drink, sit back, relax, and soak up the sunshine by the pool. 🍹☀️

Let’s pump into the week! 💪🔥 New week, new goals, stronger mindset!

Wednesday Wisdom 💪

Rochelle is breaking down the Romanian Deadlift (RDL) with a few simple technique tips to help you lift safely and get the most out of every rep.

Train smart. Lift strong. 🙌