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Tuesday 6:15pm - 7:15pm Sunday 10am - 11am

Yoga by the Lune

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Kirkby Lonsdale
Yoga by the Lune

Yoga facilitator. Practices to restore, bring balance, connect and nourish you. Based in Kirkby Lonsdale and surrounding area.

Yoga Teacher Trained in:
Vinyasa / Ashtanga
Yin
Pregnancy / Postnatal

Leading students on a journey of self discovery to feel nourished and vitalised.

10/09/2026

OOO ~ Out of Office ✈️💌

Since I started Yoga by the Lune 7 years ago I 've never really switched off from it. It feels so much easier when we are employed to set that out of office reply and put it all down, tuning back in when your scheduled time is over. But when you have a little business it doesn't seem as easy but it is possible.

Because the fear of not been present in business or online for a week is real and why? Maybe it's because we live in a world where we are now bombarded on the daily, there is so much going on and lots to remember. So, will people remember your offerings, to tell people about them and more importantly to book?

And in a very instant society will people wait for a reply or will they choose to go elsewhere, will I miss an opportunity because they didn't hear back whilst you were away and your a one woman band, so there's no one else.

But we all need a break, we weren't built to be switched on and plugged in 24/7.

For the first time I've switched my OOO on - see you on the other side.

I might choose to share some bits of hols along the way but my intention is to switch off, be in the moment to enjoy this precious time with loved ones, reading books, food, walks, swims, new sights, culture, yoga, sunsets and more...

All classes, events and more are in the links in the usual place. A new class starts when I return on Sunday 20th Sept, weekly classes are back on 22nd Sept and i'll be back for more coffee + yoga, as well as a gorgeous autumn equinox retreat 🫶🏼✨️🤎

Can't wait to see you then 🙏🏼

Have a gorgeous week 🌿😊

09/09/2026

A New Class ⚪️🧘🏻‍♀️💫

Essential Sundays ~ a combination of Yoga + Myofascial Release. Starting on Sunday 20th September, 9am The Bakery at No.4

Think monthly maintenance, a massage without the cost, time to reset, move in a different way, create more easy, reduce tension, expand your capacity by reducing the holiding, a gift of uninterrupted time.

The perfect antidote to life, so you can be at your best.

This 60 minute class combining the two modalities of yoga and myofascial release are complementary practices to creating space in the body, targeting the connective tissues that wrap like a web throughout the body, specifically focusing on the fascia of the muscles to release tension, increase movement / mobility and restore balance.

An essential practice not to be missed - it's so good. Especially if you sit at a desk all day or have a really active lifestyle. It's been a game changer for me.

This is a monthly class - you can book individually or get Sept, Oct, Nov + Dec for less by booking them as a course.

Any questions please message.

I look forward to welcoming you and can't wait to share these practice with you 🙏🏼

08/09/2026

Tonight ~ Tuesday Night Yoga 🌙

Supporting your weekly wellbeing. Yoga gives you an intentional pause to become more present without distractions, to move your body in a different way, clear your head a little, to support yourself in life, offer more awareness, expansion and ease. Often a great nights sleep will follow this too.

I draw on various styles of yoga and the seasons to bring you a nourishing flow + rest, you'll get both. Curated with music + scents to make your body feel like it just took a big sigh, the best!

Every week 6:15pm Enclave | Wellness Studio | Reformer & Yoga | Kirkby Lonsdale a gorgeous studio space, welcoming and calming sanctuary overlooking the Yorkshire countryside. Providing you with everything you need for your practice.

Asana (postures) can be adjusted, modified or changed for injuries, body types and how you feel on the day. You will be shown how to use props and the benefits they can have for your practice, so you know why and when to use them.

Sometimes I offer hands on adjusts not because you are doing it wrong but to offer a new way of being or feeling.

Spaces are limited to 10 people.

I look forward to welcoming you.

07/09/2026

Sunday's morningkendal ☕️🧘🏻‍♀️

I've delivered two sessions at Morning Kendal now and the community that is forming is lovely to see. That feeling of waking up on a sunday to do yoga and have coffee with pals is what slow sundays are made for.

I love collaborating with local like minded businesses and brands that have a passion for what they do.

Red Bank Coffee Roasters is more than just coffee, their ethos, values and community first approach is at the heart of everything they do and I'm really grateful to be a some part of that.

Catch me on Sunday 27th September for your next coffee yoga social morningkendal 🙏🏼

Booking links are in the usual place and I can't wait to see you there 💚

27/08/2026

September 🧡 Classes, Workshops + Seasonal Experiences 🍂

A run down of what's happening over Yoga by the Lune across September. That back to school feeling is approaching, routines are calling and the return of some balance.

+ Tuesday Night Yoga at Enclave Wellness
+ Somaroll at Soma Lancaster Saturday 5th September
+ Morning Kendal ~ Sunday pop up 6th + 27th September
+ Essential Sundays - 3rd Sunday of the month starting 20th
+ Autumn Equnox with Wilerness Sunday 27th September

Link to all events and info - https://linktr.ee/yogabythelune

Look forward to seeing you soon 💚

22/08/2026

The Other Side 🏋🏻‍♀️

I love movement in a lot of different forms. I've been back for just over a year now ~ I've gone from being worried about picking up a bar, box jumps and running, to smashing PB's and doing skills I didn't think I would be doing again.

Last night... a PB C+J of 55kg

The process isn't always easy, there are fails, frustration and wins.

The best part is doing it with a crowd of people that cheer you on whatevee your level and want you to win.

21/08/2026

I didn't want to go to yoga last night, no bone in my body wanted to, which isn't like me. But I went. It's a non negotiable in my week, a day where I don't need to decide, it just is and has been for years. I arrived and set myself up at the back, I wanted to drop into the background, to go unseen. I modified some of the practice and pushed other parts when it felt good. I got upside down, I flipped my perspective and it cleared my head, which has been overspilling for a while now. I got home and felt more at ease, I slept better and I had more motivation for a new day.

The practice doesn't need to be perfect, it's perfect for you on that day. Because as Pip Roberts often says, drawing on Tantrik yoga philosophy "we are perfect and ever-evolving".

And the key, it's for you always!

Something Beth Mason - Online Fitness Coach for Women 40+ helped me do when I worked with Beth is plan your non negotiables, so you don't get decision fatigue, your not deciding, it is booked in, it's happening and you won't regret it. Creating a base line plan that supports you, providing you with a system that is going to increase your energy, increase your capacity and shift your base line happiness. Each Sunday night I plan my week out but I already know I am going to yoga and the benefits it brings for me.

What are your non negotiable? How do you feel when you don't commit to yourself and your practice? How do you feel when you do? 🫶🏼🌀✨️

📷 from last year's retreat in Portugal

05/08/2026

The Wild Ritual 🌿💚

This Friday - start your weekend with the best ritual for your body, skin, hair, mind and soul spirit.

This is a different kind of offering from me in collaboration with The Hot Bothy. Lake District Wood-Fired Sauna Experiences. to bring you a lovingly crafted experience only The Langdale Hotel

There's no physical asana practice but we weave in breath, meditation and stillness to nurture you.

Bringing the full YOGI OILS | KATRINO | plant spirit medicine, products + events gang with me to give you a botanical sauna ritual like no other, think wild spa of dreams. Connecting you with nature, the earth and yourself.

You'll leave feeling calm, peaceful, nurtured and rejuvenated ready for the weekend ahead.

Limited spaces available ~ https://thehotbothy.as.me/schedule/4cde6c46/?appointmentTypeIds[]=95831053

Look forward to seeing you in the heart of the lakes 💚

📸 Jay Ford Photo

03/08/2026

AUGUST SUMMER SAVER OFFER ENDS 10pm TONIGHT

Tuesday Night Yoga
3 sessions for £33 offer ends at 10pm tonight....
4th / 11th + 18th August
Enclave Wellness (Cowan Bridge)
https://bookwhen.com/yogabythelune/e/ev-somcx-20260804181500

Supporting you when life is more for less! Keeping your practice going and providing pockets of time for you as life ramps up.

Are you feeling busy, rushed, overwhelmed, stressed or tense - yoga is the perfect practice to support you in life, allowing you to expand your capacity for holding, explore a deeper self connection and awareness. Tending to your yourself to create more space to expand outwards.

Through blending movement, breath and meditation. Each class offers a difference experience and is suitable for all levels.

The perfect time to begin if you are new or begin again if haven't joined for a while.

Any questions please drop me a message.

Looking forward to seeing you on the mat,
Claire

Address

Kirkby Lonsdale
LA62BG

Opening Hours

Tuesday	6:15pm - 7:15pm
Sunday	10am - 11am

Website

https://linktr.ee/yogabythelune

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