Acacia F.I.T

Acacia F.I.T Fitness class run by The Acacia Centre Annesley. 5-6 sessions per week. Fully qualified levels 2 and 3 gym instructor/ personal trainer.10 years + experience.

Fully insured and first aid trained. Classes vary each time. All classes can be modified to suit

🔥🔥 W.O.D FRIDAY FINISHER IS BACK! 🔥🔥And what better way to finish off the week?! 💪😈It’s time to WORK. SWEAT. PUSH. FINIS...
18/09/2026

🔥🔥 W.O.D FRIDAY FINISHER IS BACK! 🔥🔥

And what better way to finish off the week?! 💪😈

It’s time to WORK. SWEAT. PUSH. FINISH. 👊

🙌 LAST ONE OF THE WEEK!
🔥 Give it everything you’ve got
💪 Push yourself
😅 Sweat it out
❤️ Have a laugh with the crew
🏆 Finish the week PROUD!

Let’s end the week on a HIGH! 🚀

🚨🚨🚨 REMEMBER YOU GOALS !!!!!! 🚨🚨🚨

W.O.D — FRIDAY FINISHER!
Who’s ready?! 👀🔥

THURSDAY MORNING SEATED EXERCISE 🪑Numerous of benefits ⬇️⬇️⬇️⬇️🪑 Improves Flexibility 🪑 Muscle Strengthening 🪑 Supports ...
17/09/2026

THURSDAY MORNING

SEATED EXERCISE 🪑

Numerous of benefits ⬇️⬇️⬇️⬇️

🪑 Improves Flexibility
🪑 Muscle Strengthening
🪑 Supports Joint Health
🪑 Improve Blood Circulation & Lowers
🪑 Blood Pressure
🪑 Helps With Weight Management

📍The Acacia Centre, Kirkby In Ashfield
£3 a session
10.30am - 11.15am

🔥💙 YES LADIES… CONVEYOR BELT QUEENS! 💙🔥Honestly… THAT WAS GREAT! 👏🏼🔥What an effort tonight! You didn’t just turn up you ...
16/09/2026

🔥💙 YES LADIES… CONVEYOR BELT QUEENS! 💙🔥

Honestly… THAT WAS GREAT! 👏🏼🔥

What an effort tonight! You didn’t just turn up you PUSHED YOURSELVES! 💪🏼

⬆️ Increased your WEIGHTS
⚡ Increased your SPEED
🔥 Increased your ENERGY
💥 PUMPED HARD from start to finish!

This is exactly what I love to see you challenging yourselves, working harder and proving that you can do more than you think! 🙌🏼

HUGE WELL DONE LADIES! 👏🏼👏🏼👏🏼

Another brilliant Conveyor Belt smashed! 💙🔥
Be proud of yourselves — YOU ABSOLUTELY KILLED IT! 💪🏼

REMEMBER FINISH YOU WEEK WITH THE FRIDAY FINISHER SESSION 💪🏼💪🏼💪🏼

💙

🔥 CONVEYOR BELT TONIGHT! 🔥Ladies, are you ready to get your sweat on?! 💪🔥⏰ 6:00pm – 7:00pm📍 The Acacia Centre, Kirkby-in...
16/09/2026

🔥 CONVEYOR BELT TONIGHT! 🔥

Ladies, are you ready to get your sweat on?! 💪🔥

⏰ 6:00pm – 7:00pm
📍 The Acacia Centre, Kirkby-in-Ashfield

One hour of movement, energy, hard work and plenty of laughs! 🙌

Whether you’re smashing your goals or just turning up and getting it done SHOWING UP IS WHAT COUNTS! ❤️

Keep pushing, keep moving and keep being consistent. 💪✨

Let’s get those steps up, those calories burning and finish the day feeling AMAZING! 🔥

CONVEYOR BELT CREW LET’S DO THIS! 👊💙

See you at 6pm! 😘

WEDNESDAY CHAIR PILATES ⭐️Beginners: It's a great way to learn Pilates principles without the complexity of a mat routin...
16/09/2026

WEDNESDAY CHAIR PILATES

⭐️Beginners: It's a great way to learn Pilates principles without the complexity of a mat routine.

⭐️Individuals with limited mobility: The chair provides support, making it easier to move and strengthen the body without getting on the floor.

⭐️People with injuries: Chair Pilates offers a gentle and safe way to build strength and improve range of motion during recovery.

⭐️Desk workers: It's a good way to incorporate movement and combat the effects of a sedentary lifestyle.

📍The Acacia Centre, Kirkby In Ashfield
£3 a session
🕧 11am-11.45am

Please message if you want any more information ☺️

🧘‍♀️✨ PILATES LADIES… WOW! ✨🧘‍♀️Well done tonight, ladies! 👏🏼💪🏼Tonight was ALL about CONTROL — really focusing on the co...
15/09/2026

🧘‍♀️✨ PILATES LADIES… WOW! ✨🧘‍♀️

Well done tonight, ladies! 👏🏼💪🏼

Tonight was ALL about CONTROL — really focusing on the core, abs, technique and controlled movements… and you absolutely smashed it! 🔥

I loved seeing you all concentrating, pushing yourselves and, of course, the giggles along the way! 😂❤️ That’s what makes these classes so enjoyable!

You all did absolutely AMAZING tonight and should be so proud of yourselves. 🙌🏼

🌟 Huge well done, ladies! 🌟

Now… get those muscles rested because…

🔥 CONVEYOR BELT TOMORROW! 🔥

Let’s do it! 💪🏼😜

See you there! ❤️

🧘‍♀️✨ PILATES TONIGHT, LADIES! ✨🧘‍♀️It’s time to slow things down, switch on those muscles and get ready to FEEL THE BUR...
15/09/2026

🧘‍♀️✨ PILATES TONIGHT, LADIES! ✨🧘‍♀️

It’s time to slow things down, switch on those muscles and get ready to FEEL THE BURN! 🔥

Don’t be fooled by the small movements… those little pulses and controlled exercises are absolute BURNERS! 😮‍💨🔥

Pilates is all about control, strength, balance, flexibility and those deep muscles — and trust me, you’ll feel them working!

💙 6PM – 7PM
📍 The Acacia Centre

Come along, have a stretch, strengthen that body and leave feeling AMAZING! 🙌

No excuses, ladies — get yourself to Pilates! 💪🧘‍♀️

See you tonight! 💙✨

🔥🔥 WELL, WELL, WELL LADIES… 🔥🔥THAT. WAS. A. SWEATY. ONE! 🥵💦A HUGE well done to every single one of you tonight! I am REA...
14/09/2026

🔥🔥 WELL, WELL, WELL LADIES… 🔥🔥

THAT. WAS. A. SWEATY. ONE! 🥵💦

A HUGE well done to every single one of you tonight! I am REALLY, REALLY impressed with the effort, energy and determination you brought into that session. 👏🏼💪🏼

And the biggest thing? YOU SHOWED UP! ❤️

Remember ladies… CONSISTENCY IS KEY! 🔑
Keep turning up, keep putting the work in and keep believing in yourselves. The results WILL follow! 🙌🏼

And WOW… those first 2-4-6 SHRED weigh-ins! 😱🔥

We’ve got losses ranging from 1LB all the way up to 7LB! 🤯👏🏼

Whether you’ve lost 1lb, 2lb, 4lb, 5lb or even 7lb — EVERY SINGLE LOSS IS A WIN! 🥳❤️

You should ALL be incredibly proud of yourselves!

This is only the beginning… 3 weeks to go! 👀🔥

Let’s keep pushing, ladies! 💪🏼
Keep showing up.
Keep working hard.
Keep supporting each other.

I’M SO PROUD OF THIS CREW! ❤️🔥

🔥💙 BACK TO BASICS TONIGHT! 💙🔥Ladies… LET’S GET BACK TO WORK! 💪🏼🔥Tonight we’re stripping it back, focusing on form, techn...
14/09/2026

🔥💙 BACK TO BASICS TONIGHT! 💙🔥

Ladies… LET’S GET BACK TO WORK! 💪🏼🔥

Tonight we’re stripping it back, focusing on form, technique, strength and getting those bodies working! 🙌🏼

Whether you’re brand new, getting back into fitness, or just want to sharpen up those basics — this one is for YOU! 💥

And a HUGE night for our 2-4-6 SHRED LADIES! 👀🔥

⚖️ FIRST WEIGH-IN TONIGHT! ⚖️

This is where the journey really starts! Remember, the number on the scales is just ONE part of your progress. We’re here to build better habits, get stronger, feel fitter and become the best version of YOU! ❤️

No pressure. No comparing. Just showing up, putting in the work and staying consistent! 💪🏼

🔥 BACK TO BASICS
⏰ 6PM – 7PM
📍 The Acacia Centre

Let’s bring the energy tonight, ladies! 😁🔥

TURN UP. WORK HARD. HAVE FUN. GET RESULTS. 💙

I’ll see you in there! 👊🏼🔥

💙 AFIT WEEKLY WORKOUT PROGRAMME 💙Ladies, here’s your updated weekly timetable! 🙌🔥There’s something for everyone, whether...
13/09/2026

💙 AFIT WEEKLY WORKOUT PROGRAMME 💙

Ladies, here’s your updated weekly timetable! 🙌🔥

There’s something for everyone, whether you’re just starting out, looking to build strength, improve your fitness, or simply want to have a good laugh while getting your body moving! 💪🏼

📅 MONDAY 6–7PM – BACK TO BASICS
📅 TUESDAY 6–7PM – PILATES
📅 WEDNESDAY 11–11:45AM – CHAIR PILATES
📅 WEDNESDAY 6–7PM – CONVEYOR BELT 🔥
📅 THURSDAY 10:30–11:15AM – SEATED EXERCISE
📅 FRIDAY 6–7PM – WOD

📍 The Acacia Centre, NG17 9BH

Whether you’re a regular AFIT girl or completely new, come and give it a go! ❤️

Remember ladies… consistency is key! 🔥
Keep showing up, keep moving and keep working towards those goals! 💪🏼💙

📩 Message the AFIT page for more details.

Address

Acacia Avenue
Kirkby

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 7pm
Wednesday 6pm - 7pm
Friday 6pm - 7pm

Telephone

+441623721056

Website

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